RedSalmon
New Member
Would like to know what you guys think on a statement that I've heard... Is HGH and excessive BF% can be the reason for water retention?
I think everybody responds in a different way.. when I started gh at 4iu a fay I was 30%bf. I am now at 6iu daily and 22%bf. I have experienced minimal water retention but I dri k an adequate amount of water and lift plus do 45 to 90 minutes of cardio per day.?Would like to know what you guys think on a statement that I've heard... Is HGH and excessive BF% can be the reason for water retention?
I get significant edema/water retention from 1iu a dayI've did research, 2 IU's seems very unlikely to cause bloating or water retention (I've read people have issues with this).
Advice?
IncorrectPin every day. There is no benefit to taking a day off. The 5/2 split is something bodybuilders came up with years ago to save $$ on GH when it was much more expensive than it is today.