FutureMrO
New Member
So Iv started a lean bulk only 7 days into it and Iv gained about 2-3 kgs how much of this is just water? I did have a cheat day that bumped it up a little 0.8kg, I'm running test e 500mg a week but only done 3 (250mg) shots yet so I don't think it's kicked yet.. Iv dropped cardio from 6 days 60mins to 20min 3 days only eating 2000 cals and still hella hungry....
76.5kg
5'8
12ish % bf
76.5kg
5'8
12ish % bf