Same here. Started out with glutes, but always ended up cramping.I mainly do quads. Second best is delts for me.
Same here. Started out with glutes, but always ended up cramping.I mainly do quads. Second best is delts for me.
I dotn fuck with glutes anymore after one too many bad experiences.
Because I’m a fucking baboon. Cant reach… “here’s good enough” 2 seconds later on the floor because I hit nerve. One time pulled out and blood shot across the room. I’m not squeamish but it scared the shit out of me at the time. And one time I had bad gear or just bad luck and it got what felt like a softball sized lump in my ass. Rolled over in my sleep and felt it burst. Next morning whole cheek was bruised. That one’s mostly on me but I haven’t injected there since. That was probably 2012. I feel like I’m more in control with quads and they’re big enough I can move around a bit. Also not contorting myself like a retired obese gymnastHow can you fuck up glutes?
Literally theres alot more random problems with glutes reported by people than deltaHow can you fuck up glutes?
Literally theres alot more random problems with glutes reported by people than delta
DELTS best.
9 out of 10 times i hit a nerve in my quads. I never go near quads now. Like an electric shock every timeLiterally theres alot more random problems with glutes reported by people than delta
DELTS best.