TorroXL
Member
No worries bro.Dude face????
#LivingOnTheEdge
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No worries bro.Dude face????
Would be interested in an example of your weekly workout routine...if you'd rather pm it I'd be interested in reading it...not to critique but rather see if I'd be interested in doing it...thanks man and if not I understand that tooView attachment 48637 @Steve84
Heres a recent pic. I been training close to 14 years now. Only blasted a few times. These days im a powerlifting type of dude. More so power body building. I do the 4 major compound lifts with a few days of accessorie work. I dabble with x fit and im shooting for my first sprint run soon enuf. My point is this brother. With the over a decade of training experience, i discovered ways to make the best gains in regards to strength, endurance and BB way befor i thought of blasting. When im on now, its an amazing experience and lots of fun cuz i know how my body will respond. Im 37 in this pic. I look much better then i did in my 20's.
#MuscleMaturity
Ok no worries wouldn't be a bro if I didn't say anything lolNo worries bro.
#LivingOnTheEdge
Thank you bro. Much appreciated.Ok no worries wouldn't be a bro if I didn't say anything lol
Oh btw Tank we got the exact same hair style and hair line lolNo worries bro.
#LivingOnTheEdge
Bought this fancy hair line rite on #Main&Hastings when i was a young man.Oh btw Tank we got the exact same hair style and hair line lol
Lol that's funny you just mentioning Crack town. An American bro was just asking about that area on another board I'm at lol like 10mins agoBought this fancy hair line rite on #Main&Hastings when i was a young man.
#GoodTimesLol that's funny you just mentioning Crack town. An American bro was just asking about that area on another board I'm at lol like 10mins ago
kills me every time ... that hits so close to home bro#GoodTimes
#7Alexander
#SwollenMembers
kills me every time ... that hits so close to home bro
Just ran into MadChild the other dayReal Reconize Real Bro
He still run with prev one?Just ran into MaddChild the other day
You mean my boy PR! lol they still together but the 2 do alot of their own stuff now. They still will tour occasionally as Swollen.He still run with prev one?
Im out of the loop in my old age.
View attachment 48637 @Steve84
Heres a recent pic. I been training close to 14 years now. Only blasted a few times. These days im a powerlifting type of dude. More so power body building. I do the 4 major compound lifts with a few days of accessorie work. I dabble with x fit and im shooting for my first sprint run soon enuf. My point is this brother. With the over a decade of training experience, i discovered ways to make the best gains in regards to strength, endurance and BB way befor i thought of blasting. When im on now, its an amazing experience and lots of fun cuz i know how my body will respond. Im 37 in this pic. I look much better then i did in my 20's.
#MuscleMaturity
Mad Child was very nice when i met him at 7alexsnder years ago. I got drunk with him. Then made my way back to the Cecil??? Maybe it was the patricia???You mean my boy PR! lol they still together but the 2 do alot of their own stuff now. They still will tour occasionally as Swollen.
Loiking solid bro. Just you wait. When you get all old and grey like meLooking good man! 230lbs?
This would be me at New Years 2016. I've put on about 15lbs more but I lost my stomach. Due to some personal issues the last 6 months I haven't dieted/hit the gym regularly. Getting to this picture was 4 years of Gym/Diet, 2 years of use. When I started I looked nothing like this. I couldn't squat without weight for 12 reps, I couldn't bench 100lbs for 6 reps and couldn't deadlift 100lbs for 6 reps.
Now I bench 315, Squat 315, Deadlift 455lbs.
I don't have 10 years under me but I do know what it takes. Sometimes it just isn't always easy to execute. I look small in this pic to what I am now, but my stomach looks like shit or i'd take a picture currently.
I agree in your early to mid 20's muscle maturity isn't there but juice also needs good habits to be effective.
Loiking solid bro. Just you wait. When you get all old and grey like me
Thats when sculpting is lots of fun. I just got to 210 lbs. Most i ever weighed too.
If you were with Mad then you went to the Cecil the strip club. Which is now a massive high rise downtown. Patricia is a sketchy pub on hastings in the war zone haha I know a chick who's working there right nowMad Child was very nice when i met him at 7alexsnder years ago. I got drunk with him. Then made my way back to the Cecil??? Maybe it was the patricia???
#BlackedOut
Indeed Cecil had the ol' strip nasty. Years ago there was a hotel up stairs fromit. Dam shame its no longer there. My boy SmokeyDevil and I would go hard for weeks at a time. "Allegedly"If you were with Mad then you went to the Cecil the strip club. Which is now a massive high rise downtown. Patricia is a sketchy pub on hastings in the war zone haha I know a chick who's working there right now