What R U Eating ? ~OGH wants to know.....

[Oregongearhead]

Ive told this story a handful of times before. Im quite fond of it.
The only meet i ever did was in HS. I was 16...or 17. 189 lb class. I been 6'1 since i hit puberty. Havent grown since. Tall and lanky ass 189 lbs. I was training semi serious and went as a school function. I trained bench damn near everyday. Obsessed with it. Squatted if you absolutely made me and never deadlifted or EVEN SEEN a deadlift prior to the meet. I was seriously unprepared. First time i deadlifted ever was at the meet and i stole the show. 405. It was terrible form but i wasnt about to drop it. If i was anything but a kid i would of been paralyzed. I looked like a dog hunched over taking a shit. That much roundness in my back. Kids are made of rubber

I ended up with
B 315
S 275
D 405

3rd place

Strong ass high schooler . Thats just about my PR numbers now (got a higher squat)
Whats your best numbers now Trukky ?

 

[Geterdun]

@Oregongearhead Yeah, Dr Jim was questioning my hair loss in a different thread. I told him exactly what you just said OGH. Haven't cycled long enough to know honestly.

 

[Geterdun]

You know, I really need to Check my numbers before the 25th. It will give me something to shoot for next cycle. I'm sure it will only embarrass the hell out of me, but have to start somewhere.

 

[rubisean]

Hair is over rated still have a full head of it myself and all the males did so in to their late 80's.

Pssh, that trenbolone and deca made me start combing my hair with a towel if you know what I mean.

Dbol breakfast of champions

 

[Geterdun]

Pssh, that trenbolone and deca made me start combing my hair with a towel if you know what I mean.

Dbol breakfast of champions

Now that's funny shit lol

 

[Nolimitbody]

There Was Food Here

 

[rubisean]

View attachment 49532 There Was Food Here

How big was the burrito? I see you brought the fat max. ...

Dbol breakfast of champions

 

[Nolimitbody]

How big was the burrito? I see you brought the fat max. ...

Dbol breakfast of champions

Your good

 

[gr8whitetrukker]

Stick around this forum long enough and that hair will start thinning out .
Roids are hell on hair...maybe not the first few years but after 4 or 5 yrs it takes its toll...

Funny thing...i never had the honor of letting steroids take my hair

Strong ass high schooler . Thats just about my PR numbers now (got a higher squat)
Whats your best numbers now Trukky ?

Idk...1 rep max has 0, zip, nada to do with my goals any more. Lowest i go is 5. Its still strength territory and alot safer too. Didnt you get them vids i sent ya?
Just this cycle i got my 405 front squat, i do 335x5 on bent barbell row, 315x13ish incline barbell depending if its closer or farther away from my carb up day. I enjoy 5's and have no desire to max out on anything

 

[gr8whitetrukker]

Yeah i lied
I did a 405x1 max front squat recently and got it
Spur of the moment thing

But i wont do a max bench. Nope

 

[Seven]

Idk...1 rep max has 0, zip, nada to do with my goals any more. Lowest i go is 5. Its still strength territory and alot safer too. Didnt you get them vids i sent ya?
Just this cycle i got my 405 front squat, i do 335x5 on bent barbell row, 315x13ish incline barbell depending if its closer or farther away from my carb up day. I enjoy 5's and have no desire to max out on anything

I was happy I did 265 for 4 on incline the other day, and you're banging out 13 reps with 315!! Lol Plus I'm weighing 245, which is only what 10lbs less than you? Wish I was 32 again!! I've said that already.

 

[tweek]

First attempt at making orange chicken

 

[gr8whitetrukker]

I was happy I did 265 for 4 on incline the other day, and you're banging out 13 reps with 315!! Lol Plus I'm weighing 245, which is only what 10lbs less than you? Wish I was 32 again!! I've said that already.

Yeah...but you gotta realize. Those are just EGO numbers. Purely combine style

My REAL workout is much more emphasis on the negative. Slow controlled squeezing them titties. Itll be more like 315x6-8 on a real muscle program.

There is a tremendous difference

 

[Perrin Aybara]

Chicken, almonds, cashews, white cheddar and a water bottle full of low carb milk.

 

[Crystal234]

One of my guilty pleasures.

 

[peteyvodka]

I would devour that chicken right now!

 

[rubisean]

One of my guilty pleasures.
View attachment 49551

Fried spam?
Wow you eat clean too

Dbol breakfast of champions

 

[Oregongearhead]

One of my guilty pleasures.
View attachment 49551

Crystals on Spam ?..... lol

 

[gr8whitetrukker]

Spam is great in home made mac n cheese!

 

[Crystal234]

Fried spam?
Wow you eat clean too

Dbol breakfast of champions

Haha, I sure do.