MESO-Rx

Anabolic Steroids

What R U Eating ? ~OGH wants to know.....

IMG_3815.JPG

Not pretty, meant to be tasty though. Some people binge eat on chips and crap...I binge eat on turkey meatloaf and real food lol... making this nice meatloaf tonight for some meals..might take a slice tonight as well.

1 package of turkey meatloaf
A man shake of onion powder
A man shake of Garlic Powder
A man shake of Or-re-ganooo
A man toss of salt
A man toss of pepper
A mans pour of milk
2 eggs for added protein and that's how my mom always does it
Breadcrumbs to combine this and make a meal replacement lol...

400 degree oven til you don't die from undercooked turkey meat lol. Easy shit. And they say cooking is only for the sophisticated hah!! Motherfucka I like to eat good too.
 
So today i finally met up with a meso vet and really cool guy, romaleos.
He joined me for lunch at my gym. We had a fried egg on top of an organic beef patty over a salad and a bowl of beef stew. With all the getting to know each other going on , i forgot to take a picture , but i thought i would share this cool experience with you guys[emoji41]
 
Mr.B66 said:
So today i finally met up with a meso vet and really cool guy, romaleos.
He joined me for lunch at my gym. We had a fried egg on top of an organic beef patty over a salad and a bowl of beef stew. With all the getting to know each other going on , i forgot to take a picture , but i thought i would share this cool experience with you guys[emoji41]
Click to expand...


Thats cool , you Island guys should meet up with each other when trusted....;)
 
Went to Costco, and was wondering about the $/gram protein is.

The chicken is good sized, I'm guessing 2 lbs of usable meat., great deal.
$5/906g= $.005/g

Tuna
$14/576g = $.02/g

Pure protein, was $12 a box, now up to $17. When it goes on sale for $12, I buy 10 boxes
$17/360g = $.05/g $12/360g = $.03/g

Don't have a price for egg whites, which I sometimes get, curious what it is.



20161111_110329.jpg 20161111_110351.jpg
 
New to HRT said:
Went to Costco, and was wondering about the $/gram protein is.

The chicken is good sized, I'm guessing 2 lbs of usable meat., great deal.
$5/906g= $.005/g

Tuna
$14/576g = $.02/g

Pure protein, was $12 a box, now up to $17. When it goes on sale for $12, I buy 10 boxes
$17/360g = $.05/g $12/360g = $.03/g

Don't have a price for egg whites, which I sometimes get, curious what it is.



View attachment 52812 View attachment 52813
Click to expand...

Bro that chicken has way to much sodium in it and for the price you're better off buying a 9lb bag of boneless/skinless chicken breast- butter flying them and grilling them with a low sodium marinade of sorts.

I stopped buying the egg whites. They went up to $8 a box of 6 cartons.... rather buy 5 dozen eggs for $8
 
2Dumb2Plumb said:
View attachment 51195 View attachment 51194

I consider this my post workout cheat meal.... Those fucking donuts bro. I've been stuck at 250lbs for 4-5 weeks now but I'm dropping body fat like crazy. I'm eating massive amounts of clean food. I got 2 more weeks on cycle then the fun begins. I'll keep everything I earned because I can't stop eating, I just have to scale my workouts back and quit the drop sets, monster sets and heavy wrecking ball sets lol
Click to expand...
Best mild ever.. in my fridge 24-7

Sent from my SM-N920V using Tapatalk
 
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