Chicken stir fry...light and healthy!
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
preworkout1984
New Member
God damn ducks! Must I say I'm a Huskie as well lol
preworkout1984
New Member
Late night snack wife made
pot stickers and bbq pork
pot stickers and bbq pork
Pot stickers ....mmmm
This morning it was eggs/ham/rice . 199.1lbs
Go Ducks , kill the Buckeyes !!
Welcome Mindless - glad to have you here !! ~Ogh
caedus
New Member
Is that same Oregon from anasciPot stickers ....mmmm
This morning it was eggs/ham/rice . 199.1lbs
Go Ducks , kill the Buckeyes !!
Oregonstrong
New Member
No that's me brother, I cruise both boards
No that's me brother, I prowl both boards
Me and O-Strong are clones , we were genetically engineered in Oregon , kinda like "Judge Dredd".....lol ~Ogh
Oregonstrong
New Member
LMAO OGH! I take that as a compliment brother
Mrs.Ogh makes some kind of good-luck black eyed peas every new years , this year its 15 bean soup chili , it has 2lbs EACH of beef stew meat & HB meat just to "up the protein". I use the Carroll Shelbys Chili mix , its my favorite ....
I dont eat black eyed peas but they are a very good src for protein and fiber right?
Beans are good carbs ,and fiber and they are an incomplete protein by themselves in all the amino acids but are complete when rice or cornbread is added. We eat beans a couple times a month at least and is a good side dish to main entree"s...
PS - The 15 bean soup mix makes killer chili ! Just add meat/onions and a chili seasoning mix and your gtg !
Good point. I eat beans everyday. Black beans on my salad now that im cutting and a regular kidney bean diet with hamburger usually. I know for the nutrtional value of beans they are high In protein. I have them with meat to ensure that they become complete proteins. I did not know rice or corn bread made the chain complete, so thanks!Beans are good carbs ,and fiber and they are an incomplete protein by themselves in all the amino acids but are complete when rice or cornbread is added. We eat beans a couple times a month at least and is a good side dish to main entree"s...
PS - The 15 bean soup mix makes killer chili ! Just add meat/onions and a chili seasoning mix and your gtg !
johnnyBALLZ
Well-known Member
A big ass piece of prime rib.. I told my wife this was PRIME BEAST!! She said, "Well you are what you eat!".. Haha, nah, I said that and then got the eye roll..
Damn now that just looks delicious. Looks like something you would get a high end restaurant. Looking good bro but next time invite meA big ass piece of prime rib.. I told my wife this was PRIME BEAST!! She said, "Well you are what you eat!".. Haha, nah, I said that and then got the eye roll..
View attachment 19037
A big ass piece of prime rib.. I told my wife this was PRIME BEAST!! She said, "Well you are what you eat!".. Haha, nah, I said that and then got the eye roll..
View attachment 19037
Lets hear it for Prime Beast !! PRIME BEAST ! PRIME BEAST ! PRIME BEAST ! (I like the sound of that , thanks JB )....
preworkout1984
New Member
Johnny trying to beat me at glamor pics of food! Nah, but that looks legit
I like how the "prime-beast" is covered in brown sauce & peppercorns....drool
FuriousWO
New Member
Ms Furious made a load of her turkey and bean chili!!! I love this stuff
BRING THE CHILI !! BRING THE CHILI !! 
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