What R U Eating ? ~OGH wants to know.....

This is why I'm starting to believe dosages back then weren't what they are today.

5mg dbol..... it was said Arnold popped dbol like candy.... so if you add it up it's about 30-50-60mg of dbol give or take.

Deca was 100mg/ml so I do believe 400mg was there limit. Testosterone wasn't being produced except sparingly. Primobolan was in 100mg/ml too and idk how they didn't limp around because Primo is painful shit. Anadrol was used and Tbol was a German thing.

So yeah I'm starting to realize my dosages are ballparked the fuck out lol.
 
Yeah buddaaaaaaay!



View attachment 65624
Meadows strikes again!
Back day
I discovered the hammer strength machine today that mimmicks the diamond bar deadlift. Lol, dont know why i never thought of it. Learn some thing new everyday. So this will serve as a loose interpretation of my deadlift. Some help from Docd, the VA and my front squat technique i have successfully rehabilitated my lower back and havent felt this great in a loooooong time. Quality of life and less to no pain!
I was able to do some weak deads. Loaded up 460lbs of plates and performed a triple. Then set my timer at 10 minutes and did singles for 10 minutes. Resting no longer than 30 sec between sets.
Also at 253 lbs currently my chinups are becoming very strong. Thanks to high frequency back from Meadows. Able to do 60 reps. Lock to lock over 6 sets.
Also did preacher curls with 150lbs with a target of 40 reps. No matter how many sets it took.
Then to seated dumbbell hammer curls for heavy sets of 6

Sorry for the monologue. Your my peeps. I feel like im making good headway. Even being off. Super excited about the deadlift too

Peace:cool:

I m loving this creeping death program by meadows, back day and leg day can be brutal. The short rest intervals and supersets will test how bad you want it.
 
This is why I'm starting to believe dosages back then weren't what they are today.

5mg dbol..... it was said Arnold popped dbol like candy.... so if you add it up it's about 30-50-60mg of dbol give or take.

Deca was 100mg/ml so I do believe 400mg was there limit. Testosterone wasn't being produced except sparingly. Primobolan was in 100mg/ml too and idk how they didn't limp around because Primo is painful shit. Anadrol was used and Tbol was a German thing.

So yeah I'm starting to realize my dosages are ballparked the fuck out lol.
I doubt anyone can handle 60mg of pure dbol. Its not produced any more pharmacuetically.
Im a resilient lucky motherfucker. Resistant to estro. Ive swallowed 80mg of dbol to test my resilience and to this day it was the only thing to give me nip issues. I know there are others like me with this trait but its NOT common. Most need some sort of AI
 
Trt thru a doctor sucks. I may go back to that route tho.
I got the ins with a doctor who caters to BB
Prescribed my friends 400mg a week of Test and 300mg a week of deca if they "complain" of sore joints.
Has clientle with the firefighters/cops and BB's in my area. I may follow thru

Years ago i had a doc prescribe me testC, deca combined , and it was called duratest 200. 100mg each. Also he would prescribe me winny
It was crazy, he was in cali and all i had to do was a phone consult every 6 months and i could order as much as i wanted. Fed ex would pull into my yard and give me my " medicine" and it was all legal.....: well till the feds raided him , took away his med license and i was cut off cold turkey [emoji17]
 
I doubt anyone can handle 60mg of pure dbol. Its not produced any more pharmacuetically.
Im a resilient lucky motherfucker. Resistant to estro. Ive swallowed 80mg of dbol to test my resilience and to this day it was the only thing to give me nip issues. I know there are others like me with this trait but its NOT common. Most need some sort of AI
We have discussed this before, I never use an ai and have bloods to back my claim.

So many fall into the bro science of needing an ai and do more damage than good.
 
We have discussed this before, I never use an ai and have bloods to back my claim.

So many fall into the bro science of needing an ai and do more damage than good.

I stopped using an Ai......... I don't get any nipple action so I won't use it. If anything it hinders gains. I use 60mg of dbol no problem as well
 
We have discussed this before, I never use an ai and have bloods to back my claim.

So many fall into the bro science of needing an ai and do more damage than good.
I stopped using an Ai......... I don't get any nipple action so I won't use it. If anything it hinders gains. I use 60mg of dbol no problem as well
I am skeptical of what "dbol" were actually getting now days. It hasnt been produced pharmaceutically in some time. So the only way to get it is ugl. Back then it was dispensed in 5mg pills. I just dont believe 60mg of dbol now is even comparable. Nor do i believe the golden era boys would use a dose that high. For what its worth
 
Getting ready to start a 2 week dirty bulk. Sorry @Oregongearhead i know we wanted to clean it up, but i will get back to my carb cycling after... Lost a lot of weight and size with my daddy passing...
 
Back
Top