What R U Eating ? ~OGH wants to know.....

[rubisean]

They're beautiful you must be proud. I just ate a can of tuna with some olive oil and a packet of instant oatmeal...kinda craving some 5 guys burgers or In n out

It is all part of me being a fat boy

 

[Oregongearhead]

It is all part of me being a fat boy

Your not that fat ! lol

 

[Oregongearhead]

McD Egg white delights for breakfast and now lunch plus a protein smoothie
(1/2 fruit punch Powerade plus 2 scoops whey protein + 1/2 c Great Value tropical fruit mix/frozen.

 

[gr8whitetrukker]

View attachment 68935
McD Egg white delights for breakfast and now lunch plus a protein smoothie
(1/2 fruit punch Powerade plus 2 scoops whey protein + 1/2 c Great Value tropical fruit mix/frozen.

FINE
Have it your way, OGH

 

[jaymaximus]

TwinsView attachment 68932

Made me think of this

 

[T-Bagger]

They're beautiful you must be proud. I just ate a can of tuna with some olive oil and a packet of instant oatmeal...kinda craving some 5 guys burgers or In n out

5 Guys all the way!!!

 

[colossus25]

Chicken and veggies bruh

 

[KillaBig]

Elk Burgers and sweet/red
potatoes fries!

Just another month and your uncle will be back on cycle!!

 

[Rockclimber]

Man fuck Sonic. Fuck them twice on Sunday. I went there today bulking I still can't eat it.

 

[Rockclimber]

Kids ate sonic, I went home and heated up 16oz chicken breast.

 

[Weston]

Man fuck Sonic. Fuck them twice on Sunday. I went there today bulking I still can't eat it.
View attachment 68969

That's one helluva burger, man.

 

[Weston]

Very informative cooking tutorials, bros. I've learned a lot from this guy!

Dude is fuckin' retarded! Lol

 

[T-Bagger]

Dude is fuckin' retarded! Lol

What?!?!?!

 

[Weston]

What?!?!?!

By "retarded" I meant he seems like a highly qualified chef.

 

[biggainez77]

Chicken breast with some pear

 

[hurricane]

Wanted to thank @Oregongearhead for this thread. I desperately want to get back to around 226-230lbs and this thread will keep me in check(just weighed myself 261lbs). I know it won't be easy but cleaning up the diet is hard for me. My portion sizes are to big. No cheating today. Protein today was chicken, egg whites and 2 scoops of nutrabio protein. I'm taking the carbs low. Oatmeal in the morning and asparagus at lunch and dinner. If I fuk up my diet please berate me as much as you'd like. Just wondering how many calories you take in everyday @Oregongearhead.

 

[T-Bagger]

By "retarded" I meant he seems like a highly qualified chef.

LMAO!!

 

[ddp7]

Jesus how I love chicken and almonds,the fuck pack is 3grs fish oil and 150 mg caffeine to the breakfast.

Pure magic

 

[MamaLifts]

Anniversary weekend cheat meal: Shrimp n grits with a margarita Ohh it was heavenly. CARBS

 

[Oregongearhead]

View attachment 69007
Anniversary weekend cheat meal: Shrimp n grits with a margarita Ohh it was heavenly. CARBS

Happy Anniversary !! Good to see you back ! ~Ogh