What R U Eating ? ~OGH wants to know.....

[Casca]

Just a couple of quesadillas with grilled chicken breasts, avocado, salsa verde, sour cream, and cilantro[emoji1377]

 

[Mr.B66]

Breakfast before hittin da gym. 2 whole eggs 1 egg white , flank steak, waffle and a papaya with some cottage cheese

 

[Nolimitbody]

India lamb

 

[biggainez77]

Sizzle pie?

Yeah...new York style. Is like the best pizza

 

[rubisean]

Sammich

 

[Nolimitbody]

, all beef One veggie no noodles Mongolian

 

[Casca]

Blackened fish tacos UP!

 

[biggainez77]

Blackened fish tacos UP!
View attachment 69969View attachment 69970

Damn!

 

[ickyrica]

 

[biggainez77]

Everyone is eating good shit,and I've been eating tuna on spinach with olive oil and balsamic vinegar all day!!! I do love that tren though cuz just a couple days of clean eating and the fat seems to melt off

 

[biggainez77]

Fish breaded and baked on a bed of lettuce, carrotts, tomato, red onions and 2 eggs

 

[biggainez77]

Breaded fish baked, 2 hard boiled eggs on bed of lettuce, carrots, tomatos red onions

 

[rubisean]

Little bit of protein, carbs and tumeric

 

[gr8whitetrukker]

Little bit of protein, carbs and tumericView attachment 69982View attachment 69983View attachment 69984View attachment 69985View attachment 69986

Your a legend around here

 

[rubisean]

Your a legend around here

Lol, legendary fat boy

 

[biggainez77]

Your a legend around here

Georgeous!!!

 

[T-Bagger]

Well I just couldn't stay away lol. I recently got the itch to maybe cycle one more time I'm still running test at trt levels 125mg a week and some mast e at 200mg a week for the past 6 or 7 weeks just to gauge my feelings on it.

Starting to train my stomach again:

One whole roaster chicken a day = 150g protein.

Half quart of All Whites pasteurized egg whites a day (2 cups)= 50g protein

2 large tbsp of natural peanut butter a day= 20 to 30g protein

Two scoops weigh protein every morning with my cup of egg whites= 50mg protein

And 2 cans of sardines at any point during the day= 45g of protein.

There you have it! 300+grams of protein for around $10 to $14 a day and you could even throw a protein bar I'm every once in a while. I'm filling my carbs with oats, rice, apples and one or two bananas a day.

You sure about that peanut butter protein content? Every PB container I read says 2 tbsp is the serving size and only gives 7 grams of protein.

 

[T-Bagger]

Who the fuck leaves this shit in the break room?
.....start my cut next week?View attachment 69773

Assholes

 

[T-Bagger]

Thats my main bread and butter there buddy They go down a hell of a lot quicker and easier than cans of tuna and are spot on as far as grams of protein go compared to tuna and less filling with less belching and heartburn.

Glad to hear there's an alternative to tuna. That stuff jacks up my stomach really bad.

 

[ickyrica]

Lazy lunch today