2Dumb2Plumb
Banned
Costco is like a wet dream...
5 dozen eggs for $8.... they make it impossible not to do this right.
5 dozen eggs for $8.... they make it impossible not to do this right.
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Thats some good butter , about the closest Ive found to fresh churned butter like my grandparents used to make . Real close .
Meat MessiahAnyway, back to the important shit! I just ascended to Tri Tip Jedi Master! Smoked these bastards with a cayenne, brown sugar and mustard crust. Come at me.
View attachment 72376
Yeah! Rub was brown mustard, rock salt, pepper, garlic, brown sugar, cayenne, smoke paprika, a bit of ground coffee and some ground oregano. Cooked to 133f and pulled from the smoker, let rest about 10 minutes before slicing. Came out PERFECT.That is a juicy piece of meat @Wunderpus , did you apply your rock salt to it ?
Eating bread, pasta, milk or butter isnt a great example of "dirty" foods. Butter is nutritionally sound on a steak with some veggies on the side. Butter is nutritionally sound in a diet where you are low carb. Dont even get me started about pasta...how that ever got coined "dirty" is beyond me. Milk is one of the very best sources for whole protein. Bread is standard in a bulkI've started to realize how clean my diets been for so long. A few weeks ago and on the 4th was the last 2 times I've drank even a sip of alcohol in 7 years almost. Didn't even drink on my 21st birthday.
I don't eat bread, pasta, milk or butter (if I do it's very rare). The reason being is that I felt as though there were always better carb options that have more micro and macro nutrients for the calories. Same with fats and protein.
Besides eating something that tastes good am I missing out on something that I could benefit from eating these things?
I'd say if you tolerate dairy and gluten well, go for it. There's a lot of nutrition there for the taking.... But, I don't tolerate dairy at all, so, I cut it. Whey protein, grass fed butter and yogurt (to name a few) are GREAT additions to almost ANY diet.... Pasta can be an awesome carb source, too... Overall, if someone keeps their macros in check (yes, we can get into nutritional timing, but that's a whole different story), you'll be good to go. I do believe quality matters... Higher quality dairy and breads are way better for you (and tasting) than junk like Nesquik and Wonder Bread. Generally speaking, if it's too cheap to be true, it's probably junk.Eating bread, pasta, milk or butter isnt a great example of "dirty" foods. Butter is nutritionally sound on a steak with some veggies on the side. Butter is nutritionally sound in a diet where you are low carb. Dont even get me started about pasta...how that ever got coined "dirty" is beyond me. Milk is one of the very best sources for whole protein. Bread is standard in a bulk
A great example of dirty foods is dipping your fries in to a cup of mayonnaise. Excessive use of fatty dressings on your salad or drinking a soda
I knew you guys would like Daves Killer bread but I didnt know youd like it that much ! ? Great for you ! Great for Oregon !
Costco is like a wet dream...
5 dozen eggs for $8.... they make it impossible not to do this right.
Yeah! Rub was brown mustard, rock salt, pepper, garlic, brown sugar, cayenne, smoke paprika, a bit of ground coffee and some ground oregano. Cooked to 133f and pulled from the smoker, let rest about 10 minutes before slicing. Came out PERFECT.
Eating bread, pasta, milk or butter isnt a great example of "dirty" foods. Butter is nutritionally sound on a steak with some veggies on the side. Butter is nutritionally sound in a diet where you are low carb. Dont even get me started about pasta...how that ever got coined "dirty" is beyond me. Milk is one of the very best sources for whole protein. Bread is standard in a bulk
A great example of dirty foods is dipping your fries in to a cup of mayonnaise. Excessive use of fatty dressings on your salad or drinking a soda
I forgot how far away from the east coast you are. Good morning bro!!Breakfast before a long hard day. View attachment 72396
Steak , sweet taters and grilled veggies for lunch.
I'm still here jus not as much as I use to be. Gotten myself in some shit so know I'm on probation with an injured elbow. Trying to heal it back an taking it easy as of now anyways. Done a month in jail an 2 years probation for an assault charge soooo all I can do is set back an watch everyone else have a good time smh. Ol well it is what it is an o can tell it won't take me long to get right back to where I was when I start back up. I tell ya what though, stopping cold turkey after a heavy 2 year blast an cruise was a bitch but honestly not as bad as everyone made it out to be. I love ya big broths Ogh an I'm still here, jus more in ghost mode.......About time Island Dude ... lol .
And @Skull is missing too ...late members ! lol
I'm still here jus not as much as I use to be. Gotten myself in some shit so know I'm on probation with an injured elbow. Trying to heal it back an taking it easy as of now anyways. Done a month in jail an 2 years probation for an assault charge soooo all I can do is set back an watch everyone else have a good time smh. Ol well it is what it is an o can tell it won't take me long to get right back to where I was when I start back up. I tell ya what though, stopping cold turkey after a heavy 2 year blast an cruise was a bitch but honestly not as bad as everyone made it out to be. I love ya big broths Ogh an I'm still here, jus more in ghost mode.......
Its the only bread ill eat. When i get rhe late night munchies my go to is peanut butter toast with daves killer bread [emoji41]
I'm still here jus not as much as I use to be. Gotten myself in some shit so know I'm on probation with an injured elbow. Trying to heal it back an taking it easy as of now anyways. Done a month in jail an 2 years probation for an assault charge soooo all I can do is set back an watch everyone else have a good time smh. Ol well it is what it is an o can tell it won't take me long to get right back to where I was when I start back up. I tell ya what though, stopping cold turkey after a heavy 2 year blast an cruise was a bitch but honestly not as bad as everyone made it out to be. I love ya big broths Ogh an I'm still here, jus more in ghost mode.......
Got off by the skin of my ass with a dismissal of charges against striking a Peace Officer at a traffic stop.
Did you cup his balls when you blew him?