DocGreen
New Member
I'd have to order that online. It's not a staple in my neck of the woods.
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Didn't know where to park this exactly, figured the foodie thread was as good as any
More of the same as yesterday here...chicken & spinach salad w/ pineapple/banana
Last edited by a moderator:
Butcher had the giant turkey wings on sale so dry-roasted turkey wings w/ Velveeta shells...
Logan44551
Elite
Any of you guys work construction? Trying to get my diet dialed in better, having a hard time, fitting meals in to my shcedule at work. We usually only take one twenty minute break throughout the day. Been eating a pretty good breakfeast, and eating at break. Then dinner when i het home and maybe some nuts on the way home. Any ideas?
Saw a video of Dan Green seated barbell shoulder pressing 385 for reps.
Figured i would try to be like Dan Green.
Only got 265 for reps .
Guess im not Dan Green
Figured i would try to be like Dan Green.
Only got 265 for reps .
Guess im not Dan Green
Saw a video of Dan Green seated barbell shoulder pressing 385 for reps.
Figured i would try to be like Dan Green.
Only got 265 for reps .
Guess im not Dan Green
View attachment 73729
265 for reps ?
Id be lucky to get 200 for reps...
Lots of meat/egg sandwiches , boiled eggs , protein bars , cooked chicken legs & porkchops keep good thru the day too . Ive done heavy construction and the iron at the same time , its doable...Goodluck ~Ogh
Jus 3. With some leg drive if i tucked em real close to my butt.265 for reps ?
I cheated
I gotta get stronger at those and strict(er).
On the menu: more direct shoulder work. Gonna be like Dan Green
Havent been on this thread in a bit, what island you on? Im on da big isle.
Oldschool
Member
Sorry I just saw this. They are called country style beef ribs. No bone. Pretty damn tasty.
Meal preps. Some veggies and protein of your choice. You could inhale it in a few minutes and back to work. Thats what i do anyway [emoji4]
TRT
New Member
When I worked construction my meal times were breakfast, break (15min), lunch, after work, workout and then dinner. It was 5x a day but I ate beef jerky while I worked and had it sitting in my tool belt.lol I was like 19 I think. Haha
I'd wait till my foreman would ask for a hammer or something and when he turned around I'd be handing him a piece of venison jerky. Haha
Made a bunch of grown men laugh who were always uptight.
Been working 6 days a week for a while now. Finally getting a little breathing room. Just caught up on this thread, took a while cuz there were 399 posts since i was ladt here [emoji33]
Anyway, heres breakfast. 3 eggs over hard thick cut bacon, cheese and some avocado on some killer daves. This was a great way to start the day and change it up a bit from just eggs and fruit with cottage cheese or yogurt.
Well damn with that shoulder press, you well on your way to being Dan Green....I'mma keep working on being Red Green myself lolSaw a video of Dan Green seated barbell shoulder pressing 385 for reps.
Figured i would try to be like Dan Green.
Only got 265 for reps .
Guess im not Dan Green
View attachment 73729
Saw a video of Dan Green seated barbell shoulder pressing 385 for reps.
Figured i would try to be like Dan Green.
Only got 265 for reps .
Guess im not Dan Green
View attachment 73729
Well damn with that shoulder press, you well on your way to being Dan Green....I'mma keep working on being Red Green myself lol
The day I front press 265lbs is the same day I run off to join the US Olympic weightlifting team....
Thats a funny...right?The day I front press 265lbs is the same day I run off to join the US Olympic weightlifting team....
Betcha coulda done that in your prime.
Thats just a little less than my BW. I dont think its good.
I think 385 is good!
I remember the Barbarian Brothers used to do 4-0-5 behind da neck press!!!
So does Mark Henry
Similar threads
