What R U Eating ? ~OGH wants to know.....

Didn't snap a pic of it but
**TenGrams shake preworkout**
2 cups egg whites, 1 cup oats, 1tbsp peanut butter blend and drank

**same post workout**

**McDoublers**
2 x double bacon smoke house
2 x double quarter pounders (one set of buns)
2 x apple pies
1 x large fry
2 x Anadrol 50

**Local spot**
-Fried catfish with hush puppies and fries with tartar sauce
-Turkey chilli
-Fries zuccini

**Tengrams shake**

**last meal**
2 cups cottage cheese
6 slices of bacon ( thick cut from local guy )

Went a bit crazy today guys
 
Didn't snap a pic of it but
**TenGrams shake preworkout**
2 cups egg whites, 1 cup oats, 1tbsp peanut butter blend and drank

**same post workout**

**McDoublers**
2 x double bacon smoke house
2 x double quarter pounders (one set of buns)
2 x apple pies
1 x large fry
2 x Anadrol 50

**Local spot**
-Fried catfish with hush puppies and fries with tartar sauce
-Turkey chilli
-Fries zuccini

**Tengrams shake**

**last meal**
2 cups cottage cheese
6 slices of bacon ( thick cut from local guy )

Went a bit crazy today guys

Dang almost sounds like an eating challenge day. Guessing a good 5000-6000 calories there?
 
Didn't snap a pic of it but
**TenGrams shake preworkout**
2 cups egg whites, 1 cup oats, 1tbsp peanut butter blend and drank

**same post workout**

**McDoublers**
2 x double bacon smoke house
2 x double quarter pounders (one set of buns)
2 x apple pies
1 x large fry
2 x Anadrol 50

**Local spot**
-Fried catfish with hush puppies and fries with tartar sauce
-Turkey chilli
-Fries zuccini

**Tengrams shake**

**last meal**
2 cups cottage cheese
6 slices of bacon ( thick cut from local guy )

Went a bit crazy today guys
How do you guys put oats in your shake? I tried it before the shit just sticks to the bottom, am I doing something wrong? Found it impossible to drink them.
 
How do you guys put oats in your shake? I tried it before the shit just sticks to the bottom, am I doing something wrong? Found it impossible to drink them.
1 I only do it with quick oats( they blend the best)
2 I drink it right out of the blender immediately after blending, when they settle blend again and immediately down it again

You'll never get ALL the oats but you just have to work it to get most of it
 
How do you guys put oats in your shake? I tried it before the shit just sticks to the bottom, am I doing something wrong? Found it impossible to drink them.
It could be your blender. I use whole oats and my oats are really broken down and mixed quite well. I put some ice, peanut butter, egg whites and frozen espresso cubes in with mine. It is amazing.
 
Back
Top