What R U Eating ? ~OGH wants to know.....

[MisterSuperGod]

I'm about to change everyone's life tonight when I post my dinner. I'll post the recipe so you all can make it yourselfs.

Why don't we have a recipe thread? i would love to try some of the stuff you guys post up!

 

[ickyrica]

Why don't we have a recipe thread? i would love to try some of the stuff you guys post up!

The only posts allowed have to contain a recipe. I'm getting 4 pounds of tri tip going tomorrow. Molasses and chili recipe from Treager.
Grilled Molasses and Chili Tri-Tip Recipe | Traeger Wood Fired Grills

 

[TheH0517]

Badass clean snack:

Part 1:
1 cup plain full-fat Fage
1 scoop chocolate peanut butter Dymatize Iso 100
Blueberries
1/2 Banana
Pineapple
Cinnamon

Part 2:
3 Brown Rice Cakes
1.5 tbsp Buff Bake Cocolate Chip Peanut Butter
1/2 Banana

 

[TheH0517]

The only posts allowed have to contain a recipe. I'm getting 4 pounds of tri tip going tomorrow. Molasses and chili recipe from Treager.
Grilled Molasses and Chili Tri-Tip Recipe | Traeger Wood Fired Grills

I concur.

 

[Oregongearhead]

Why don't we have a recipe thread? i would love to try some of the stuff you guys post up!

This is a "What we are Eating" thread but its also a cooking thread too . I try to add recipes when its something different than usual and alot of folks do too . If you have a favorite recipe cook it or add it here . ~Ogh

 

[Oregongearhead]

Badass clean snack:

Part 1:
1 cup plain full-fat Fage
1 scoop chocolate peanut butter Dymatize Iso 100
Blueberries
1/2 Banana
Pineapple
Cinnamon

Part 2:
3 Brown Rice Cakes
1.5 tbsp Buff Bake Cocolate Chip Peanut Butter
1/2 Banana

View attachment 100254

View attachment 100253

Looks good @TheH0517 ! I love snacks like this and I love blueberries .

 

[TheH0517]

Looks good @TheH0517 ! I love snacks like this and I love blueberries .

It’s an every day snack for me throughout my bulk. I love it! I normally put it in the middle of my day as a dessert.

 

[Oregongearhead]

It’s an every day snack for me throughout my bulk. I love it! I normally put it in the middle of my day as a dessert.

Ready to try this out , its on my "get-list" at the store....

 

[TheH0517]

Ready to try this out , its on my "get-list" at the store....

I normally have the banana and pineapple with other meals in the day instead, but it’s Saturday so things get kinda crazy. Without those 2, it’s basically no sugar and less than 500 calories.

 

[TheH0517]

And for those who don’t already know, the buff bake nut butters (as well as a bunch of other brands) have the same fat and sugar content as regular nut butters. They flavor with protein powder and so they have higher protein content and taste so good.

 

[Oregongearhead]

And the final product ....Pepper Pork Roast . Will have with some rice & lite gravy .

 

[Oregongearhead]

 

[tengtren]

Badass clean snack:

Part 1:
1 cup plain full-fat Fage
1 scoop chocolate peanut butter Dymatize Iso 100
Blueberries
1/2 Banana
Pineapple
Cinnamon

Part 2:
3 Brown Rice Cakes
1.5 tbsp Buff Bake Cocolate Chip Peanut Butter
1/2 Banana

View attachment 100254

View attachment 100253

What is fage?

 

[Oregongearhead]

What is fage?

Yogurt brother

 

[TheH0517]

What is fage?

The realest Greek yogurt known to man.

 

[gr8whitetrukker]

View attachment 100262

Simple!

 

[Rockclimber]

So this is a family recipe on my wife's side. It sounds extremely simple and it is but everybody that tries it gives it a 10/10. Even picky eaters like kids. It's called chicken casserole. First you boil a large whole organic chicken for 2 hours with a bunch of different spices. Lemon pepper, chicken bouillon cubes, Rosemary, onion and garlic.

Drain the juice but keep two cups of it for the sauce. I like to keep the rest of the juice as well for making chicken noodle soup the next day. This juice is way better than the traditional chicken broth that you purchase or make with chicken bouillon cubes.

After the chicken has cooled Shred the chicken and remove bones Etc. You will be left with around 4 lb of organic chicken meat.

Take out a 9 by 11 casserole dish and put a layer of chicken down. Crush up tortilla chips and cover the chicken. Pour on the sauce (cream of mushroom, cream of chicken, 2 cups chicken juice)


Cover chicken, chips and sauce with cheddar cheese. Repeat over and over... layer chicken, tortilla chips, sauce and cheese. These are the only ingredients. When you look at the macros this is perfect for bodybuilding.


These are the macros. I weighed and scanned every single ingredient and divided it down by portion so these are a hundred percent accurate.


Recipe

 

[Oregongearhead]

So this is a family recipe on my wife's side. It sounds extremely simple and it is but everybody that tries it gives it a 10/10. Even picky eaters like kids. It's called chicken casserole. First you boil a large whole organic chicken for 2 hours with a bunch of different spices. Lemon pepper, chicken bouillon cubes, Rosemary, onion and garlic.
View attachment 100264
Drain the juice but keep two cups of it for the sauce. I like to keep the rest of the juice as well for making chicken noodle soup the next day. This juice is way better than the traditional chicken broth that you purchase or make with chicken bouillon cubes.

After the chicken has cooled Shred the chicken and remove bones Etc. You will be left with around 4 lb of organic chicken meat.

Take out a 9 by 11 casserole dish and put a layer of chicken down. Crush up tortilla chips and cover the chicken. Pour on the sauce (cream of mushroom, cream of chicken, 2 cups chicken juice)
View attachment 100265

Cover chicken, chips and sauce with cheddar cheese. Repeat over and over... layer chicken, tortilla chips, sauce and cheese. These are the only ingredients. When you look at the macros this is perfect for bodybuilding.
View attachment 100266

These are the macros. I weighed and scanned every single ingredient and divided it down by portion so these are a hundred percent accurate.
View attachment 100267

Recipe
View attachment 100268

Now thats a complete recipe w/ macro's too !! Good job .

 

[ickyrica]

So this is a family recipe on my wife's side. It sounds extremely simple and it is but everybody that tries it gives it a 10/10. Even picky eaters like kids. It's called chicken casserole. First you boil a large whole organic chicken for 2 hours with a bunch of different spices. Lemon pepper, chicken bouillon cubes, Rosemary, onion and garlic.
View attachment 100264
Drain the juice but keep two cups of it for the sauce. I like to keep the rest of the juice as well for making chicken noodle soup the next day. This juice is way better than the traditional chicken broth that you purchase or make with chicken bouillon cubes.

After the chicken has cooled Shred the chicken and remove bones Etc. You will be left with around 4 lb of organic chicken meat.

Take out a 9 by 11 casserole dish and put a layer of chicken down. Crush up tortilla chips and cover the chicken. Pour on the sauce (cream of mushroom, cream of chicken, 2 cups chicken juice)
View attachment 100265

Cover chicken, chips and sauce with cheddar cheese. Repeat over and over... layer chicken, tortilla chips, sauce and cheese. These are the only ingredients. When you look at the macros this is perfect for bodybuilding.
View attachment 100266

These are the macros. I weighed and scanned every single ingredient and divided it down by portion so these are a hundred percent accurate.
View attachment 100267

Recipe
View attachment 100268

I like your red finger nail polish but I always took you as an earth tone type of guy

 

[Rockclimber]

I like your red finger nail polish but I always took you as an earth tone type of guy

OMG those things are amazing! I'm pretty sure around 50% of the reason I stay with my wife is because of those fingernails! She rubs my back while we watch TV and it's incredible.