Lol, exactly right my man. They put some fancy flavoring on it and presto, it's a side dish! I'm not even sure if it's supposed to be eaten...
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
rubisean
New Member
That made me laugh
2 eggs / 3 turkey sausages/sm handful pecans + tbs olive oil
Check it out Kodiak Cornbread!
One of my favorite meals.
On my fancy plate/bowl it's small, so I don't overeat. One and done. Lol
And for a later date. Kodiak Brownies! Super excited about this, gonna be chocolate mint. Probably add those mini Andes when I make them.
BTW Orange Vanilla Coke Zero is worth a try. The cornbread was just okay.
One of my favorite meals.
On my fancy plate/bowl it's small, so I don't overeat. One and done. Lol
And for a later date. Kodiak Brownies! Super excited about this, gonna be chocolate mint. Probably add those mini Andes when I make them.
BTW Orange Vanilla Coke Zero is worth a try. The cornbread was just okay.
Hell yeah
I always think of LIFE with Eddie Murphy when i see cornbread lol
"YOU GONNA EAT YO COOOORN BREA!!!!"
Might have to check out those Kodiak brownies....maybe even add my "secret ingredient" to them....lol
Logan44551
Elite
Breakfast with the minions. Third day back at the gym after my hospital stay yesterday, and I fucked off my back setting down some dumbbells. I swear it feels like getting old is just shorter lengths between various injuries sometimes . Hopefully my lower back bounces back quickly, it felt like something shifted when I was setting down the dumbbell in my left hand. Hopefully it is just a muscle and not a disc, fucker hurts for real. I'm falling apart. End of rant, thanks for letting me vent
Top 10 movie of all time.
So true.
How heavy were the db's? And that pancake made me laugh...very creative. Lol
Logan44551
Elite
Just 100's I was working my way up doing shoulder shrugs. Twisted a little weird setting down the left one and something popped in my lower back. Getting old sucks sometimes, better than the alternative though.
Just?!?! Those are heavy! A pop doesn't good, might wanna ice the area. Lower back injuries suck. Good luck man, I hate hearing about injuries.
Logan44551
Elite
Heavy for me too, some of you guys are beasts so I was playing it off. I've been icing it and alternating between Motrin and Tylenol. Injuries suck, very discouraging. I'll bounce back though.
Pork tenderloin and mac n cheese. Happy as a pig in shit currently
Yeah Trukker (and most of us) is eyeing your food
The eyes immediately go to the Mac & cheese ! 
Shells and elbows man. I had to mix and match today. Pork was so good! Stay strong!!Yeah Trukker (and most of us) is eyeing your food
Im now on a 2 day Keto-1 day med carbs-2 more days Keto - last day one high carb meal week .
This worked for me several years ago and I liked the results ....
The ole man
Member
What’s up buddy!
I feel ya!
I’ve been battling sciatica since 2015
About 16 months ago I got a injection and it really helped. Then due to insurance lapse I had to wait 3 months and they would only pay for 1/2 injection ,,,
Anyway fast forward to now, and about 2 months ago I got the full injection.
Well this last week I’ve been pain free or at least haven’t had to adjust for it.
I don’t face either side.
That’s kinda a first.
I’m not trying to get too excited cause I know back problems, they snatch you right out of heaven.
The only 2 new things I’ve done, is deadlifts, and I used some machines at the gym for inner legs, and the hip abductor machine.
This was only my second time, using the machine, and I doubled the weight this time.
I did 40 last time, and this time 80
I probably could of went more than 40 last time but the hips felt really tight. They were looser today.
I hate to say it, but I think my back injury might have been caused by having lack of strength in my glutes.
Then again I could be full of shit, and I feel it again soon.
But I figured I would share that, as ppl with chronic pain, or always up for any advice. At least I am!
Hope you heal up quick brother!
Logan44551
Elite
Steak, carrots, and taters. Get in my belly.
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