What R U Eating ? ~OGH wants to know.....

[Oregongearhead]

All that crab I cleaned you know what Im still eating....Crab salad w/olive oil/vinegar . Added some pork rinds too ....Bananas will have to wait a few more days for leg/back day .

 

[rutman]

Gonna give Trifecta Meals a shot to supply all of my meat for the next little bit and see how it goes. I can pretty much get all of my beef, turkey, steak and chcken for the same price as if I bought it and cooked it myself. Cost is $120 a week. I’ll get shipments every Friday.

8 servings of flank steak
8 servings of lean beef
8 servings of lean turkey
8 servings chicken beasts

All are 8oz serving size.

 

[Logan44551]

Gonna give Trifecta Meals a shot to supply all of my meat for the next little bit and see how it goes. I can pretty much get all of my beef, turkey, steak and chcken for the same price as if I bought it and cooked it myself. Cost is $120 a week. I’ll get shipments every Friday.

8 servings of flank steak
8 servings of lean beef
8 servings of lean turkey
8 servings chicken beasts

All are 8oz serving size.

View attachment 107357

So this comes cooked?

 

[The ole man]

I see you said full pics.
A trip thru the ole mans fridge.
I try to walk the walk,
Not just talk the talk.

Gains are made in the kitchen.
With or without gear.
I can see that clearly!
Plus you start rounding 50 and food choices are just that more important.

 

[rutman]

So this comes cooked?

It’s all cooked and and ready to eat. I just ate some of the chicken and it was ok. Pretty tender and seasoned good.

 

[The ole man]

Even make my own beef bone broth.
Simmer for 48 hrs.
I trim the meat off and freeze it for steak and eggs as my last meal.
I put the bones, carrots, onions, and apple cider vinegar in the pot, bring to a boil, simmer for 48 hrs, then let it cool, filter, let that cool overnight in the fridge, the fat will go to the top and hardened. Next day, scrape it off the top.
Drink 12 ounces every day.

 

[The ole man]

OK guys lets give @The ole man a break...

@The ole man ---right before you send a pic hit FULL IMAGE and thats what you"ll get . Takes a few times but you be a pic-wiz in no time..... ~Ogh

Some forums are real shitty at loading pics, but I see Mezo does a decent job.
But I been on some that was terrible, u be like fuck it, and not even look.
But I like a food thread. This may turn out to be one of my fav threads!

 

[Logan44551]

Even make my own beef bone broth.
Simmer for 48 hrs.
I trim the meat off and freeze it for steak and eggs as my last meal.
I put the bones, carrots, onions, and apple cider vinegar in the pot, bring to a boil, simmer for 48 hrs, then let it cool, filter, let that cool overnight in the fridge, the fat will go to the top and hardened. Next day, scrape it off the top.
Drink 12 ounces every day. View attachment 107372View attachment 107373View attachment 107374View attachment 107375View attachment 107376View attachment 107377

You oughta get an instant pot for making the bone broth. It's supposed to be a game changer for that, done way quicker

 

[Oregongearhead]

Even make my own beef bone broth.
Simmer for 48 hrs.
I trim the meat off and freeze it for steak and eggs as my last meal.
I put the bones, carrots, onions, and apple cider vinegar in the pot, bring to a boil, simmer for 48 hrs, then let it cool, filter, let that cool overnight in the fridge, the fat will go to the top and hardened. Next day, scrape it off the top.
Drink 12 ounces every day. View attachment 107372View attachment 107373View attachment 107374View attachment 107375View attachment 107376View attachment 107377

Some forums are real shitty at loading pics, but I see Mezo does a decent job.
But I been on some that was terrible, u be like fuck it, and not even look.
But I like a food thread. This may turn out to be one of my fav threads!

Your most definitely part of this group ^^^. And its a great group (Meso"s lil secret )

 

[The ole man]

You oughta get an instant pot for making the bone broth. It's supposed to be a game changer for that, done way quicker

Really! I was already thinking about getting one!
I actually have a big crockpot. Got Wi-Fi too lol. I can control it at work.

 

[The ole man]

Your most definitely part of this group ^^^. And its a great group (Meso"s lil secret )

Much appreciated! I already seen some meals posted here that I’m gonna have to emulate. Esp the low carb meals.

 

[Oregongearhead]

Much appreciated! I already seen some meals posted here that I’m gonna have to emulate. Esp the low carb meals.

Love that beef bone broth there brother , good stuff/good job .

I said I was gonna slow down on the pics , but Im a post-pig , everyone knows that

Chicken salad/olive oil/vinegar + water/lemon-lime drops

 

[The ole man]

Love that beef bone broth there brother , good stuff/good job .

I said I was gonna slow down on the pics , but Im a post-pig , everyone knows that

Chicken salad/olive oil/vinegar + water/lemon-lime drops

View attachment 107382

See I could eat that for breakfast, lunch, or dinner! That’s my kinda food!

 

[rubisean]

Love that beef bone broth there brother , good stuff/good job .

I said I was gonna slow down on the pics , but Im a post-pig , everyone knows that

Chicken salad/olive oil/vinegar + water/lemon-lime drops

View attachment 107382

Ogh means business when he busts out the good china.... just sayin

 

[FourOneDeuxFitt]

Awesome, im deff gonna make this. Thx [emoji4]

x2

 

[FourOneDeuxFitt]

An 82-year-old man in Ohio passed away last week. His final wish to his family was to bury him on his 1967 Harley-Davidson in a giant see-through casket with him on his Harley so his biker friends could witness his "final ride" to the cemetery. Amazing...

View attachment 107196

This is f*****g awesome. Minus the whole being dead part but yeah.

 

[FourOneDeuxFitt]

Have you guys tried Fairlife milk or Kroger's Carbmaster milk? Probably no Kroger out west and in the middle of the ocean, but Fairlife should be available. They both are lactose free.

View attachment 107197

I use the fairlife. I like it a lot actually.

 

[GdaddyGains]

Anyone got any suggestions for making rice dishes more flavorful besides soy sauce and hot sauce? Maybe top it off with chicken stock?

 

[FourOneDeuxFitt]

It’s all cooked and and ready to eat. I just ate some of the chicken and it was ok. Pretty tender and seasoned good.

Let us know how the rest of it is please and thanks. Would you recommend to give it a shot & feel its worth the price ??

 

[FourOneDeuxFitt]

Anyone got any suggestions for making rice dishes more flavorful besides soy sauce and hot sauce? Maybe top it off with chicken stock?

One of my favorite rice dishes is coconut rice. Super easy and tastes great!

https://www.foodnetwork.com/recipes/coconut-rice-recipe1-1938199