What R U Eating ? ~OGH wants to know.....

[Oregongearhead]

Wife made Red Mill lentil/veg soup mix w/ground beef & bacon .
Kicked my butt !!

 

[gr8whitetrukker]

Wife made Red Mill lentil/veg soup mix w/ground beef & bacon .
Kicked my butt !!

View attachment 121461 View attachment 121462

I like to examine my poop before i cast it down the porcelain abyss with my phone light to see what didnt digest
This meal here is a great future opportunity

 

[Oregongearhead]

I like to examine my poop before i cast it down the porcelain abyss with my phone light to see what didnt digest
This meal here is a great future opportunity

If your looking for "rainbow poop" this will probably oblige lol

 

[KillaBig]

Cat Fish, Cod and sausage potatoes and beans!

 

[johntt44]

God, I had broiled salmon, brussel sprouts with bacon, soy sauce, and some kind of vinegar or wine. Also Jasmin rice. I forgot to take a pic!

 

[Endure]

View attachment 121505
Cat Fish, Cod and sausage potatoes and beans!

That is a stick to your ribs meal right there.

 

[B Ware]

A smorgasbord of healthiness...blah



I usually don’t have this many carbs at night but John Meadows is starting to whip my ass.

 

[TheH0517]

A smorgasbord of healthiness...blah

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I usually don’t have this many carbs at night but John Meadows is starting to whip my ass.

Which program did you go with?

 

[B Ware]

Which program did you go with?

Creeping death 2. I modified it though. Basically you work each muscle twice a week.

 

[B Ware]

Wife made Red Mill lentil/veg soup mix w/ground beef & bacon .
Kicked my butt !!

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Some how I skipped over this. Thanks for this gem. Just ordered a 4 pack!

 

[Artifex]

Creeping death 2. I modified it though. Basically you work each muscle twice a week.

Good luck with that
For sure you will get results

 

[TheH0517]

Creeping death 2. I modified it though. Basically you work each muscle twice a week.

I can’t wait to add calories back in so I can get my frequency back up!! I haven’t ran that one yet, have fun with it

 

[Oregongearhead]

Some how I skipped over this. Thanks for this gem. Just ordered a 4 pack!

We made it tonight w/ cornbread . Really good again....

 

[notdeadYET]

Just wanted to say this thread delivers. I need to datamine this thread for meals (new ideas) that my kids will eat.

 

[Oregongearhead]

Just wanted to say this thread delivers. I need to datamine this thread for meals (new ideas) that my kids will eat.

Yep theres plenty of meals to read in these 35,000+ posts...Goodluck !
~Ogh

 

[Endure]

We made it tonight w/ cornbread . Really good again....

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Another stick to your ribs meal... you guys are going for the heavy stuff lately that requires a 30 minute nap afterwards

 

[notdeadYET]

Yep theres plenty of meals to read in these 35,000+ posts...Goodluck !
~Ogh

I’ll work backwards and look for pictures for inspiration. Pictures=good, words=bad.

 

[FourOneDeuxFitt]

 

[Artifex]

Yep theres plenty of meals to read in these 35,000+ posts...Goodluck !
~Ogh

This thread definitely addictive and well worth it.
I wish have time for going through all these pages

 

[rubisean]

Yeah