Artifex
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You are the Man
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You are the Man
Looks good Brother B Ware...I like it chunky style like that
PS- Pumpkin seeds![]()
Love pumpkin seeds. Actually the protein powder I’m using is made up of 20% pumpkin seeds powder.
Not pictured is the 8-10oz of ground turkey I put in the salad as well.
Can you give the name of the protein powder @B Ware ??

Ive put on a few lbs so I"ll be eating lean until the big T-Day....
Local Ling Cod (baked) w/ Jasmine rice . Works for me everytime
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I just received mine - ordered the same thing ... Thank you for sharingI custom made it. True Nutrition! Goal was to break away from dairy protein like whey for a bit.
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You ever try GW501516 before? Fantastic fat metabolizer and quite a few health benefits. Has a GH like effect as far as fat burning goes but no risks to your health.
I custom made it. True Nutrition! Goal was to break away from dairy protein like whey for a bit.
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I just received mine - ordered the same thing ... Thank you for sharing
Will see ... I ordered few things ( different tastes for try ) ... I am going to post themMan I made another one with cinnamon bun flavor. It’s the most horrible thing I’ve ever tasted.
The cinnamon toast swirl I have pictured taste great though. It’s hit or miss with true nutrition and their flavors
Best place before dinnerDang- its a full house in here tonight ! Munch-On my friends![]()
Nice traffic tonight oghDang- its a full house in here tonight ! Munch-On my friends![]()
Nice traffic tonight ogh
You dip those in hot sauce?And I dedicate tonights meal to @rubisean ....Keto Muffins w/ 12 eggs/sausage/bacon/cheese/pepperoncinis/onions .
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You never disappoint @Mr.B66View attachment 122017
Just meal 3 for the day, not following any specific diet other than i try and eat a cpl low carb meals a day with more emphasis on fat. Not a true keto diet by any means. Ive found that for me eating higher fats has been amazing, i stay pretty lean without ever starving myself. Plus im not bloated as i often would be.
You dip those in hot sauce?
