What R U Eating ? ~OGH wants to know.....

Oatmeal mixed with extra creamy oatmilk, bowl of cottage cheese, and last but not least a can of boneless skinless sardine in olive oil.

Mostly just posting in here to say what's up to all you old timers that I don't see in other sub forums anymore ie Gr8white, OGH, etc etc etc20200803_163512.jpg
 
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Wifey made Panko chicken w/ basil couscous and fresh green beans . It was really good . :)

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Damm we had similar plates tonight.
I was proud of my self did my first mountain bike ride today with my brother in laws, 12miles quiet a bit up hill felt like I was gonna die a few times, lol
Pork chops, Green beans and Rice.
and a stick with a few brews!


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