What R U Eating ? ~OGH wants to know.....

[Oregongearhead]

Outstanding ogh.... but the brown gravy puts this on a different level

Yes it does , It was a killer meal . The wife made mashed potatoes restaurant style with instant mash potatoes and condensed milk w/ real butter . Brown gravy mix w/ 1 tbs roast drippings makes the gravy .

 

[Oregongearhead]

Yes it does , It was a killer meal . The wife made mashed potatoes restaurant style with instant mash potatoes and evaporated milk w/ real butter . Brown gravy mix w/ 1 tbs roast drippings makes the gravy .

Correction : The wife used evaporated milk in mashed potatoes not condensed milk as I wrote earlier....

 

[jolter604]

Haha, I told my wife this morning that I never knew how much hair I had on my ass.... first time being able to see it I guess

As long as it's your ass and hers being hairy[emoji12][emoji12][emoji12][emoji12][emoji12]

 

[gr8whitetrukker]

Mississippi pot roast , should be ready in 5 hrs.....

View attachment 138229

Beef, banana peppers and butter?

 

[gr8whitetrukker]

Who doesnt love farmers markets?

 

[Oregongearhead]

Beef, banana peppers and butter?

Mississsippi pot roast : Chuck roast or Tri-tip roast with one pack each Hidden Valley Ranch dressing & Lipton Onion soup mix . 1 cube real butter and covered in Pepperoncini peppers . Crockpot on high 4-5 hrs or on low all-day.
Skill level : EASY

 

[Oregongearhead]

Who doesnt love farmers markets?
View attachment 138242View attachment 138242

I love that Jalapeno pepper jelly....

 

[Logan44551]

@gr8whitetrukker
@HIGHRISK
Which on of you guys is this?

 

[MegaDaveMustang]

Hash and eggs

 

[rubisean]

Hash and eggs View attachment 138291

Where is the black pepper

 

[MegaDaveMustang]

Where is the black pepper

It was on the hash. This was still cooking & I usually don't season the eggs until they're done

 

[Oregongearhead]

Where is the black pepper

@rubisean is our resident pepper expert.....

 

[Oregongearhead]

One of my favorite breakfast.....Ham/scram eggs/rice w/ Kim Chi .

 

[Oregongearhead]

Lunch was basically the same as breakfast minus the eggs & Kimchi .
Ham & Rice w/ couple drops of fish sauce (for flavor). And black coffee . Nearing 170lbs @5'5" .....This diet works

 

[jJjburton]

Lunch was basically the same as breakfast minus the eggs & Kimchi .

Ham & Rice w/ couple drops of fish sauce (for flavor). And black coffee . Nearing 170lbs @5'5" .....This diet works

What are you trying to accomplish? What are your goals?

have you said this already?

 

[Oregongearhead]

Lunch was basically the same as breakfast minus the eggs & Kimchi .


What are you trying to accomplish? What are your goals?

have you said this already?

Just to lean out thats all . Central obesity is an everyday fight at my age .
Plus I would like to be able to do 20 legit pull-ups , got to be low bodyfat (and strong) to do that....

 

[Logan44551]

Lunch was basically the same as breakfast minus the eggs & Kimchi .
Ham & Rice w/ couple drops of fish sauce (for flavor). And black coffee . Nearing 170lbs @5'5" .....This diet works
View attachment 138339

Killing it ogh!

 

[gr8whitetrukker]

Just to lean out thats all . Central obesity is an everyday fight at my age .
Plus I would like to be able to do 20 legit pull-ups , got to be low bodyfat (and strong) to do that....

Or you can just flail your body like an epileptic snake like the cross fitters do

 

[Oregongearhead]

Or you can just flail your body like an epileptic snake like the cross fitters do

Yeah I know those guys , its kinda funny to watch them ...
My pull-ups/chin-ups are slow and strict , the correct way is the hardest .

 

[rubisean]

Mississippi pot roast with sweet potatoes and roasted onions