What R U Eating ? ~OGH wants to know.....

[FuriousWO]

Gritty and not that great at first. When you get beef protein over 30% its gritty. Also egg white powder is very salty. I pay extra for extra flavoring. I actually love it now but at first it was different

I'm going to order some on your recommendation Odie. You're a big thick ass mo'fo so you must know what's up (even if you like trannies [emoji23])

 

[Seven]

@OdieM 475 on that max bench?

 

[FuriousWO]

Gonna be a big carb day today. I plan on maxing out tomorrow on bench. I just have to know where I'm at.

I had flour egg tacos this morning and this for lunch

Chicken panini

Damn that looks delicious, I'm starving right now too but can't eat for another hour

 

[OdieM]

I'm going to order some on your recommendation Odie. You're a big thick ass mo'fo so you must know what's up (even if you like trannies [emoji23])

Correction I don't like trannies. I love them. I can tell the difference that protein has done for me. You'll like it but it's differnt at first and very gritty. It's kinda of expesive for the amount you get and it takes true nutrition almost 2 damn weeks to get me my orders. Anyway pay the dollar extra for flavor.

 

[FuriousWO]

Correction I don't like trannies. I love them. I can tell the difference that protein has done for me. You'll like it but it's differnt at first and very gritty. It's kinda of expesive for the amount you get and it takes true nutrition almost 2 damn weeks to get me my orders. Anyway pay the dollar extra for flavor.

I'm just fucking with you brother!
Thanks for the tips, I'll let you know when I get it and give it a whirl

 

[OdieM]

@OdieM 475 on that max bench?

Maybe a month ago. I'm kinda doubting myself on it now. I got 405x6 last week and barley got the last one

 

[FuriousWO]

Maybe a month ago. I'm kinda doubting myself on it now. I got 405x6 last week and barley got the last one

I'm struggling with 225x3 and your repping 405 *sigh*. I know, I know time under tension and lots of hard work. I'll get there.

 

[Oregongearhead]

I'm struggling with 225x3 and your repping 405 *sigh*. I know, I know time under tension and lots of hard work. I'll get there.

Folks , Im in the FUNK . Cant seem to get it together lately training wise, its weird how shit can get you down and keep you down long after the problem is over . Been off cycle for over 100 days too and that alone will depress you , feeling /looking weak .

I think I"ll take a few more weeks off and diet some more and mtn bike & ATV ....

 

[OdieM]

I'm struggling with 225x3 and your repping 405 *sigh*. I know, I know time under tension and lots of hard work. I'll get there.

Here's what I did. I smoked crack for years and stole and lied to every one I knew. Then I got sick and tired of being a piece of shit. I have always been addicted to something so I knew when I got sober I had to find a hobby. Well I found one but while I'm in the gym I have flash backs of all the misery I caused others and it makes me push so fucking hard. I'm serious, there's times I fucking yell in the gym pushing that shit up. There's also times I'll be done with a work out and go to leave and then something reminds me of something shity I did to someone and I'll March my ass back up stairs to take it out on the iron. Iron is my therapy. my mind is a sick place bro and I would be fucked with out lifting

 

[OdieM]

Folks , Im in the FUNK . Cant seem to get it together lately training wise, its weird how shit can get you down and keep you down long after the problem is over . Been off cycle for over 100 days too and that alone will depress you , feeling weak .

I think I"ll take a few weeks off and diet some more and mtn bike & ATV ....

Get it together bud. Get out of your pity party and lift some iron. All is well now and by the grace of God your sister is recovering. We need you back on cycle and doing your thing around here

 

[naturalkon]

Here's what I did. I smoked crack for years and stole and lied to every one I knew. Then I got sick and tired of being a piece of shit. I have always been addicted to something so I knew when I got sober I had to find a hobby. Well I found one but while I'm in the gym I have flash backs of all the misery I caused others and it makes me push so fucking hard. I'm serious, there's times I fucking yell in the gym pushing that shit up. There's also times I'll be done with a work out and go to leave and then something reminds me of something shity I did to someone and I'll March my ass back up stairs to take it out on the iron. Iron is my therapy. my mind is a sick place bro and I would be fucked with out lifting

Seems to be a pretty common among us gear heads. I know I had the same experience and well over half my friends on here were dope heads and fuck ups before lifting. Keep it going.

 

[FuriousWO]

Here's what I did. I smoked crack for years and stole and lied to every one I knew. Then I got sick and tired of being a piece of shit. I have always been addicted to something so I knew when I got sober I had to find a hobby. Well I found one but while I'm in the gym I have flash backs of all the misery I caused others and it makes me push so fucking hard. I'm serious, there's times I fucking yell in the gym pushing that shit up. There's also times I'll be done with a work out and go to leave and then something reminds me of something shity I did to someone and I'll March my ass back up stairs to take it out on the iron. Iron is my therapy. my mind is a sick place bro and I would be fucked with out lifting

Similar stories, coke and alcohol for me. Sobered up, found a new addiction in bodybuilding. I 100% get the mind being a bad neighborhood thing.
Thanks for this gem today, it was the motivation I needed to hear.

 

[FuriousWO]

All is well now and by the grace of God your sister is recovering. We need you back on cycle and doing your thing around here

This @Oregongearhead, this and nothing more than what Odie said

 

[Seven]

Folks , Im in the FUNK . Cant seem to get it together lately training wise, its weird how shit can get you down and keep you down long after the problem is over . Been off cycle for over 100 days too and that alone will depress you , feeling /looking weak .

I think I"ll take a few more weeks off and diet some more and mtn bike & ATV ....

Take a few more days off, then start mtn biking few times a week, then full body workouts couple times a week. Before long you will be right back in the swing of things. I bet you got some kickass places to ride mtn bikes!!

As soon as I get back from Australia (got some waxing to do), I will head out west to go mtn biking with you.

 

[OdieM]

Take a few more days off, then start mtn biking few times a week, then full body workouts couple times a week. Before long you will be right back in the swing of things. I bet you got some kickass places to ride mtn bikes!!

As soon as I get back from Australia (got some waxing to do), I will head out west to go mtn biking with you.

You nasty fuck. Gonna wax that ass ehh??? Lol

 

[preworkout1984]

Man I been gone like 3 days and it's so hard to keep up!

Welcome back OGH!
food still looking great everyone
My cycle starts in over a week so I'm pumped!

 

[preworkout1984]

And meanwhile I'm just being fat over here

 

[FuriousWO]

What's a good protein flavor @OdieM? Trueflavor chocolate?

 

[preworkout1984]

What's a good protein flavor @OdieM? Trueflavor chocolate?

I'd like to know too. Gonna order a custom mix this week

 

[OdieM]

What's a good protein flavor @OdieM? Trueflavor chocolate?

Ive only tried the True chocolate fudge brownie one with this mix. Its alright but I'm sure theres better flavors