What R U Eating ? ~OGH wants to know.....

[gr8whitetrukker]

Here's the book fellas. A lot of good shit in here

Im so horny right now. Id give her my yogurt. She looks hot. Oh god

 

[boodecarlo]

Well for first dinner tonight 8 eggs. Hmmm what to eat for second dinner?

 

[OdieM]

Im so horny right now. Id give her my yogurt. She looks hot. Oh god

Believe me she makes me horny to

And it's all high in protien and low in calories and fat. I love her and Rachel Ray

 

[gr8whitetrukker]

Rachel Ray before she got...hefty

 

[OdieM]

I would take her hefty. Something about that chick. She's made it to my top 10 list.

 

[gr8whitetrukker]

Whatever odie

I call the puss

You can have the asshole

 

[FuriousWO]

View attachment 23241 Whatever odie

I call the puss

You can have the asshole

Are you two going to touch junk doing a DP? [emoji15]

 

[gr8whitetrukker]

Lol I aint got no ballz. But I still call puss

 

[OdieM]

No crossing swords

 

[gr8whitetrukker]

I just l-o-l-e-d

 

[Melly Mel from hell]

The oikos is my favorite for my shakes.
What's up with the egg white and beef powder. Are they together or two different powders. Can you post a pic please.

 

[Melly Mel from hell]

My morning shake recipe:
24oz. Milk (fat % is personal)
1cup of Greek vanilla yogurt
1/2 block of low fat cream cheese
2 scoops of whey protein powder
1bag (12 oz.) of the frozen fruit but thawed. Loving the cherry berry or mango
Very simple, many calories.

 

[OdieM]

Another boring dinner

 

[OdieM]

The oikos is my favorite for my shakes.
What's up with the egg white and beef powder. Are they together or two different powders. Can you post a pic please.

It's a custom blend I make at true nutrition. Eggwhite and beef protein powder are the only protein powders that your body will digest 99.99% of.

Yes the egg white powder and the beef powder are in the same bag

 

[MindlessWork]

The oikos is my favorite for my shakes.
What's up with the egg white and beef powder. Are they together or two different powders. Can you post a pic please.

mmm you can't go wrong with oikos or chobani in shakes. I use vanilla chobani and my shakes come out mmm good!

 

[gr8whitetrukker]

Big ass steak with mushrooms, buttered toast
salad with cheddar cubes
32 oz water
Another 500g protein day in the books!

 

[KillaBig]

Meat and Potatoes night!!

 

[naturalkon]

It's a custom blend I make at true nutrition. Eggwhite and beef protein powder are the only protein powders that your body will digest 99.99% of.

Yes the egg white powder and the beef powder are in the same bag

How's the taste? Is it bad.

 

[OdieM]

How's the taste? Is it bad.

Gritty and not that great at first. When you get beef protein over 30% its gritty. Also egg white powder is very salty. I pay extra for extra flavoring. I actually love it now but at first it was different

 

[OdieM]

Gonna be a big carb day today. I plan on maxing out tomorrow on bench. I just have to know where I'm at.

I had flour egg tacos this morning and this for lunch

Chicken panini