Yup it's red top brother. Trukker probably drinks that whole milk!
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
preworkout1984
New Member
Get it! Freaking destroyed my back yesterday.
Been doing 4 sets. 1st being 20-25 reps and the others a solid 12-15
But my deads I put 45s every time. Warm up is 125 103
Then 225, 315, 365 and my max is 405!
preworkout1984
New Member
So tonight for you dirt bags is:
Sweet potatoe gnocchi with fresh shredded gouda and Parmasean. Thus was a bitch to make! But tasty. Oh and OGHs favorite plate of course.
Sweet potatoe gnocchi with fresh shredded gouda and Parmasean. Thus was a bitch to make! But tasty. Oh and OGHs favorite plate of course.
preworkout1984
New Member
That's suppose to be 10x. Not 103. Damnit
Seems like your fingers aren't working lol
Ohh that leopard plate again....ogh will be proud of the presentation
TANGO.ECHO.KILO
Member
snow has everyone stirring..
I am ready for it as just bought new snow shovel and ice scraper plus 3 bags of ice melt. Not to mention snacks
TANGO.ECHO.KILO
Member
I had to gas the truck up and go out for fuel for lanterns, grill, genny, batteries, shit like that. We are supposed to get 18-20in on the ridge.I am ready for it as just bought new snow shovel and ice scraper plus 3 bags of ice melt. Not to mention snacks
People are dumb... running for electric space heaters and frozen pizza
I had to gas the truck up and go out for fuel for lanterns, grill, genny, batteries, shit like that. We are supposed to get 18-20in on the ridge.
People are dumb... running for electric space heaters and frozen pizza
Yup they're calling for 18 here and I've got an interview in the morning wtf
rubisean
New Member
Dang it is 70* right now
rubisean
New Member
Shrimp and steak stir fry with mixed vegetables, basmati rice topped off with cilantro and teriyaki sauce
You gotta rub it in haha
Oh that blows when there's bad weather brewing and you got an important interview
If you got a 4 wheel drive then go for it
post workout meal, grilled spearfish over organic salad.
Nice avi
Thanks Trukk [emoji4]Nice avi
Back day post workout cheat- Chicken carnitas, rice, beans, guac, corn tortillas, tapatio, and a Coke!
TANGO.ECHO.KILO
Member
@ts. You get caught in a bind feel free to pm me your zip...
I'm gonna be delivering meals in support of a non profit.
just know that if shit gets hairy out there and you 7 out...I will eat you.
Then post pics in this thread
Lmao!! That was pretty damn funny..... And probably true[emoji15]@ts. You get caught in a bind feel free to pm me your zip...
I'm gonna be delivering meals in support of a non profit.
just know that if shit gets hairy out there and you 7 out...I will eat you.
Then post pics in this thread
How you gonna cook up them cuts brother?@ts. You get caught in a bind feel free to pm me your zip...
I'm gonna be delivering meals in support of a non profit.
just know that if shit gets hairy out there and you 7 out...I will eat you.
Then post pics in this thread
preworkout1984
New Member
Yall are looking great here!
I just went back to page 63 I believe where I started in 2014. And got alot of great advice. So I'm here to give thanks to you all for the help along the way. Especially @TANGO.ECHO.KILO @gr8whitetrukker and of course OGH! And the many that come here to support this thread of big muscles and blocked faces!
Coconut chicken curry for Friday's meal coming in 12 hours. Love ya guys!
I just went back to page 63 I believe where I started in 2014. And got alot of great advice. So I'm here to give thanks to you all for the help along the way. Especially @TANGO.ECHO.KILO @gr8whitetrukker and of course OGH! And the many that come here to support this thread of big muscles and blocked faces!
Coconut chicken curry for Friday's meal coming in 12 hours. Love ya guys!
