Carbbbbbbssssss
Today might be a high-ish carb day.... It's leg day and I'm feeling VERY depleted
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Today might be a high-ish carb day.... It's leg day and I'm feeling VERY depleted
Carbbbbbbssssss
Today might be a high-ish carb day.... It's leg day and I'm feeling VERY depleted
The carbs feel like sex on a nice depleted morning. Leg day today too.... In about 2 hours input down 2 cups of rice and a half lb of beef with about 10 cups of water throughout. Then I'm off to kill it
TANGO.ECHO.KILO
Member
TANGO.ECHO.KILO
Member
Happy bday and time to celebrate with some lifting and food!Happy Birthday to you too my friend (...I got more birthday candles)
Your one crotchety fucker. Congrats OGH and happy birthdayHappy Birthday to you too my friend (...I got more birthday candles
Thanks Trukker---I tear up all those senior discount cards and AARP too . They just want your money . Plus those are for real old folks . I dont qualify....
Thanks Mindless --- Even though I have problems with you not being a gear user here, I cant fault your faithfulness to the group. Your just like a old hound-dog , and I cant kick the hound-dog off the porch . Thanks. ~Ogh
TANGO.ECHO.KILO
Member
Happy bday @Oregongearhead
and to you as well @OdieM
Here's to the land of the long leaf pine,
The summer land where the sun doth shine,
Where the weak grow strong and the strong grow great,
Here's to "Down Home," the Old MESO State!
Here's to the land where maidens are fair,
Where friends are true and cold hearts rare,
The near land, the dear land, whatever fate,
The blessed land, the best land, the Old MESO State!
and to you as well @OdieM
Here's to the land of the long leaf pine,
The summer land where the sun doth shine,
Where the weak grow strong and the strong grow great,
Here's to "Down Home," the Old MESO State!
Here's to the land where maidens are fair,
Where friends are true and cold hearts rare,
The near land, the dear land, whatever fate,
The blessed land, the best land, the Old MESO State!
And hand on your pec when you sing the "Old Meso State" song . Show your pride !!
Happy Birthday Ogh and OdieM!!!
Oops forgot Odie's day is today as wellHappy Birthday Ogh and OdieM!!!
Happy bday Odie, enjoy the day brother!
TANGO.ECHO.KILO
Member
rubisean
New Member
The guys with the biggest arms born on the same day.... go figure
Happy b day ogh and odie, kinda wish my birthday was today so i could celebrate the 20 inches with ya'll
Happy b day ogh and odie, kinda wish my birthday was today so i could celebrate the 20 inches with ya'll
Still simple. 1/2lb beef. 2 cups of rice. Red hot sauce !!And happy birthday @Oregongearhead @OdieM - eat some fucking shit and shoot 7cc of tren
Ate this many a time . HB & rice , HB & rice & eggs , HB & rice & eggs & mixed veggies .
Then when your sick of these combo's trade the meats around.... Steak instead, then chicken , pork , fish/seafood .
Nope , only mid-18's here . Odies got the 20 plus'ers .
rubisean
New Member
Seven
That's ridiculous. Mid 18? Did you angle us out OGH???
Yup... That's the key.. Well this cut will be easy anyways.. I literally eat shredded chicken breasts with barbecue and some small other things like yogurt and some veggies. That's my whole diet on a cut.. It's so easy because the hell with the sodium in bbq.. And I just shed fat doing it
