What R U Eating ? ~OGH wants to know.....

[gr8whitetrukker]

Not even lunch yet and I've digested 5500 cals

 

[Oregongearhead]

Not even lunch yet and I've digested 5500 cals

I know you can do 10K calories Trukker ,you and Odie and Sean and

 

[gr8whitetrukker]

I'm aiming for 15000
Big boys club

If I get there I'll melt sticks of fucking real butter just so I can boast 20,000

 

[rubisean]

I know you can do 10K calories Trukker ,you and Odie and Sean and

Ogh, how many pizzas would it take to get to 10k.... I think I can do it.

Dbol Breakfast of Champions

 

[Oregongearhead]

Ogh, how many pizzas would it take to get to 10k.... I think I can do it.

Dbol Breakfast of Champions

I dont know but you can do it ....
Monster omelet /hashbrowns/gravy w/ milkshake in the morning + mid snack
Couple big cheeseburgers/fries/shakes lunch
Pizza/shake mid-supper
Steak and loaded potato w/ shakes for main supper . 10K done .

 

[gr8whitetrukker]

Pizza is like 290 a slice. A mcdouble is 390 and easier to eat. Too much dough and you'll be full for 2 meals. Eat smart rubi

 

[gr8whitetrukker]

My next meal is going to be 4500 cals alone. Gotta think it thru. There's easier ways to get big cals than debilitating pizza gut

 

[rubisean]

My next meal is going to be 4500 cals alone. Gotta think it thru. There's easier ways to get big cals than debilitating pizza gut

Agreed

Dbol Breakfast of Champions

 

[rubisean]

Wait, is this today? If It was I was not prepared.

Dbol Breakfast of Champions

 

[OdieM]

I know you can do 10K calories Trukker ,you and Odie and Sean and

Can't right now. I posted a while back that if I can't make LEAN gains then I'm happy just maintaining where I'm at. I'm done with the madness of bulking half the year and then trying to cut the bulk off the other half. For me it's just gonna be slow steady lean gains for a while. Even on cheat meal days I probably don't even come close to 10k right now. For fuck sakes I cut dairy out my diet


Plus I'm off everything right now. Riding the Low T wave

 

[preworkout1984]

My next meal is going to be 4500 cals alone. Gotta think it thru. There's easier ways to get big cals than debilitating pizza gut

WTF? What meal is 4500?

 

[gr8whitetrukker]

Wait, is this today? If It was I was not prepared.

Dbol Breakfast of Champions

Gotta be done by Sunday at midnight. So u got 1 more day. Must be completed in 1 day.

 

[gr8whitetrukker]

WTF? What meal is 4500?

I'm not giving out my secrets. But it's likely you already have it in your house

 

[DOMS4DAYS]

Still grinding but been too busy with work for MESO. Finally have a day off. 2 cups whites, 3 pieces cinnamon raisin Ezekiel bread, 1 banana.

 

[preworkout1984]

I'm not giving out my secrets. But it's likely you already have it in your house

A whole jar of peanut butter.. I got you

 

[Mr.B66]

Can't right now. I posted a while back that if I can't make LEAN gains then I'm happy just maintaining where I'm at. I'm done with the madness of bulking half the year and then trying to cut the bulk off the other half. For me it's just gonna be slow steady lean gains for a while. Even on cheat meal days I probably don't even come close to 10k right now. For fuck sakes I cut dairy out my diet


Plus I'm off everything right now. Riding the Low T wave

Im with you here Odie, and i mean no disrespect to anybody that eats super high calorie for bulking but i rather eat clean, stay lean and gain lean mass and not have to loose 20lbs of fat in a cut, then start all over again after my next bulk. But i use to bulk - cut and repeat so i get it. But this is what works best for me and i in no way feel everybody should do it this way.
So good luck to all the 10,000 cal challenge guys. [emoji4]

 

[mudbutt22]

Nice low carb cutting meal here. Bacon, avacado rotisserie chicken and salsa. Plain Greek yogurt and vanilla whey on the side. 650 cals 13 grams of carbs and 85 grams of protein.

 

[Oregongearhead]

Im with you here Odie, and i mean no disrespect to anybody that eats super high calorie for bulking but i rather eat clean, stay lean and gain lean mass and not have to loose 20lbs of fat in a cut, then start all over again after my next bulk. But i use to bulk - cut and repeat so i get it. But this is what works best for me and i in no way feel everybody should do it this way.
So good luck to all the 10,000 cal challenge guys. [emoji4]

I"ll watch from afar too , lol . To me 4500cal is big bulking....

 

[Trapmonster]

Just for you @rubisean

 

[rubisean]

Just for you @rubisean View attachment 40013

My man.... pepper on the tomatoes, I tear up that exact meal regularly.

Dbol Breakfast of Champions