TANGO.ECHO.KILO
Member
I got drunk and burnt em...then I ate the shit outta them.
yearning spicy food with all this damn snow
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
yearning spicy food with all this damn snow
Breakfast:
7 Eggs- (six whites, one whole)
1 Cup plain oats
2 Carbmaster yogurts- (Each yogurt= 4g carbs, 9grams protein)
After breakfast meal- 2 scoops gold standard whey in skim milk.
Did I mention cutting sucks ass sometimes?
Your doing a good job EBK , I think your one of the few here thats seriously cutting / Keep it up !!
Peanut Butter Protein Balls
3/4 Jar of Natural PB (eat 1/4 jar first)
3/4 Cup Oats
2 Scopes Favorite Protein Power
*Option add 1/4-1/2 cup of Honey if you need to calories*
Microwave PB warm (not running hot), add Oats and Power
Frig Overnight
3/4 Jar of Natural PB (eat 1/4 jar first)
3/4 Cup Oats
2 Scopes Favorite Protein Power
*Option add 1/4-1/2 cup of Honey if you need to calories*
Microwave PB warm (not running hot), add Oats and Power
Frig Overnight
Gman22
New Member
Did some private hunting today and we had crazy good barbecue!!
Sorry no pictures...no phones!!
Sorry no pictures...no phones!!
OdieM
Banned
Damn I've missed this thread. I had to stay away from it while I was out of town cause it made me depressed that I couldnt eat like I should of, but I'm back for one night only. Expect big things tonight 
On another note, being out of town for a week and carb loading actually made me a beast in the gym today. I suprised myself at the weight I lifted. I also lost 5 lbs and the veins are popping like a mofo. Should have a new pic up this week. The transformation is incrediable and this thread help me push the limits of the food I made and ate. Thank you @Oregongearhead
On another note, being out of town for a week and carb loading actually made me a beast in the gym today. I suprised myself at the weight I lifted. I also lost 5 lbs and the veins are popping like a mofo. Should have a new pic up this week. The transformation is incrediable and this thread help me push the limits of the food I made and ate. Thank you @Oregongearhead
Hey odie take another week off...that way it'll give me another week to catch up
OdieM
Banned
Haha even with my week off this tren cut me up. My pants are loose around the waist. It helps that on my job I was going up and down stairs and climbing a ladder a lot. One night my fit bit told me I walked 2 miles worth of stairs.
TANGO.ECHO.KILO
Member
yea man..you could prob skip tomorrow. Hell you can skip the next two days....
Leg day is over-rated, ain't no one up at 5:30am ED gunning for you...
ain't like anyone is out there listening to this EVERY morning. Staring in the mirror
Im up at 0230 gunning for you . Duh duh duh duh
Better get back to work odie....ODIE IM COMING...
DUH DUH DUH DUH
OdieM
Banned
OdieM
Banned
Steak, Sautéed Onions, Green beans and Baked Potatoes
The pic doesn't do it justice. That steak is almost 2'' thick
The pic doesn't do it justice. That steak is almost 2'' thick
preworkout1984
New Member
Daddy wanted breakfast for dinner so, jimmy dean maple pork,coudja cheese,ranch,egg whites and cheddar cheese. 
preworkout1984
New Member
Perfect dinner OdieM,
Gman22
New Member
Nice veggies and MEAT!!!!
That's my perfect meal
That's my perfect meal
Stingy asses on that chili!
That is SKIMPY ! , run that dog back to Sonic and tell them to load it up !
Cheap-ass-mo-fo"s !!
Golden corral with the familymy days full of sodiumin one meal
Love that Golden Corral , a great place to pig-out on the cheap !
