rubisean
New Member
The struggle is real
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
The ole man
Member
Just smashed 3/4 pound of sweet bourbon salmon and 1/2 pound of crab salad for lunch. $10
I’m all about them food deals!
I got a hot plate and a lil oven at work, and I buy fresh everyday, and cook my own lunch.
Haven’t had fast food but twice in a year, and it went thru me like a tornado the 2 times I did.
I’m all about them food deals!
I got a hot plate and a lil oven at work, and I buy fresh everyday, and cook my own lunch.
Haven’t had fast food but twice in a year, and it went thru me like a tornado the 2 times I did.
You're a good dude, but pics or it didn't happen.
. That's how it done..in Ogh's thread. Full size pics, no thumbnails.
Not of the tornado either. Lol
Food only.....
Food only.....
You're a good dude, but pics or it didn't happen.
Just to be clear @Seven Dog is talking about the food, not the tornado!
Beat me to it! Haha
Lmfao
By secs, might be the closest ever.
GdaddyGains
Member
This is not the best picture but this has become a favorite during my contest prep.
1.5 cup of egg whites with one whole egg.
Brown a stir fry vegetable mix (Costco) in the skillet after and put it on top my eggs. I season with low sodium soy sauce, siracha, salt, and pepper. It’s damn good and I look forward to it when I go to bed at night lmao.
GdaddyGains
Member
This is an easy brown rice recipe and it’s fucking amazing.
Soak brown rice in water for at least 30 minutes to help break down. Not required but is better.
2 cups of dry brown rice
Add the recommended amount of water
Add one (including liquid) 10 oz can of hot rotel
1 chicken bouillon cube
Mix it up and cook as usual brown rice. It’s great
Your will is strong Master Jedi ! 
3 double cheeseburgers with no buns, lol. I like that struggle
Proud of u bud. Its like im witnessing something beautiful. Wow, going from crunching sheet metal and pizzas by the table full to an honest too goodness change. Really am proud of u. Way to take the bull by the fn horns
Look bro. We have a looong lineage here of posting FOOD PICZ. not words. Ever tried watched a porn with your hands tied behind your back?? No no no sir. Bring some GODDAM PICS next time
The ole man
Member
Lmao! What was I thinking!!!Proud of u bud. Its like im witnessing something beautiful. Wow, going from crunching sheet metal and pizzas by the table full to an honest too goodness change. Really am proud of u. Way to take the bull by the fn horns
Look bro. We have a looong lineage here of posting FOOD PICZ. not words. Ever tried watched a porn with your hands tied behind your back?? No no no sir. Bring some GODDAM PICS next time
Even tho we only got scraps left.
However I won’t forget moving forward!
He said, with my hands tied behind my back lol.
Nope that sounds as bad as getting water-boarded.
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The ole man
Member
Endure
Member
Speaking of fast foot I have to give it to Hardee's. Their low carb "bunless" 1/3rd lb thickburger isn't half bad. Good macros too.
GdaddyGains
Member
Quinoa, sweet potato, asparagus, chicken breast.
I add a little bit of ketchup to this. It’s my preworkout meal and first carbs of the day (4 of 6 meals). Very good and digest easily. I think quinoa is underrated as a carb source.
In honor of bulking season I just finished this little bad boy off hehe
Of course I washed it down with my protein drink...
Of course I washed it down with my protein drink...
GdaddyGains
Member
In honor of bulking season I just finished this little bad boy off hehe
View attachment 107345
Of course I washed it down with my protein drink...
As long as you have protein with it....then it’s GOOD!!! Lol I am jealous
The ole man
Member
I think I can handle that for lunch!
