What R U Eating ? ~OGH wants to know.....

[BuildABro]

I made a thread like this awhile ago. Atm one of my go to is chilli tuna with Rice and a tomato. I also like scanned eggs with rice but of soysauce and seseme oil, steak and mash (mash already prepped.) and yea chicken and rice lol

I hope this thread continues to be updated as I might get some good ideas from you guys to give myself some variety.

I end up eating the same things all the time

 

[Dirthand]

I hope this thread continues to be updated as I might get some good ideas from you guys to give myself some variety.

I end up eating the same things all the time

I work a lot of hours so i have ate the same things day in and day out for months for the sake of the macro split.

 

[BuildABro]

I work a lot of hours so i have ate the same things day in and day out for months for the sake of the macro split.

Same I have all my “safe” meals that I know the nutritional breakdown like the back of my hand so it makes it easy to have very limited variety in my diet

 

[Dirthand]

Same I have all my “safe” meals that I know the nutritional breakdown like the back of my hand so it makes it easy to have very limited variety in my diet

Honestly I'm kinda Institutionalized so it doesn't really bother me that much....also living in sy h a rural area there are really no healthy eat out options either...

 

[egruberman]

Chicken and rice, duh:




Also kimchi, kimchi radishes, pickled daikon, fish cake.

Chicken was seasoned with gochujang and soy sauce and stir fried with sweet red peppers and green onions.

 

[BuildABro]

Honestly I'm kinda Institutionalized so it doesn't really bother me that much....also living in sy h a rural area there are really no healthy eat out options either...

I still have one single cheat meal per week that I go off the rails. This is how I maintain my sanity and it also allows me to keep up appearances around town at the greasy spoons. So yeah, I still get my chicken fried steak, biscuits and gravy, fried catfish, etc. etc.

Chicken and rice, duh:

View attachment 297351


Also kimchi, kimchi radishes, pickled daikon, fish cake.

Chicken was seasoned with gochujang and soy sauce and stir fried with sweet red peppers and green onions.

Looks absolutely delish bro.

 

[egruberman]

Looks absolutely delish bro.

I moved recently and discovered a Korean market/deli near my house that has fresh banchan and very high quality ingredients. Trying to up my Korean game.

Not great for a cut, though because if you're doing it right *everything* gets sugar.

 

[BuildABro]

From last night. I guess you could call it 'brisket stir fry'? Or perhaps more appropriately, me tossing diced leftover brisket in a skillet with whatever random veg I have on hand and calling it a day. In this case broccoli and riced cauliflower. Seasoned it up with garlic (I put garlic on everything), cayenne pepper and paprika, and sautéed in avocado oil.

 

[laclark89]

From last night. I guess you could call it 'brisket stir fry'? Or perhaps more appropriately, me tossing diced leftover brisket in a skillet with whatever random veg I have on hand and calling it a day. In this case broccoli and riced cauliflower. Seasoned it up with garlic (I put garlic on everything), cayenne pepper and paprika, and sautéed in avocado oil.

View attachment 297439

Looks good like a fancy spread lol.

 

[BuildABro]

Looks good like a fancy spread lol.View attachment 297442

Pure class and cosmopolitan sophistication in this household

 

[iris]

Pure class and cosmopolitan sophistication in this household

Top notch prison style grub, according to Laclark.
U got some fancy prisons in the US, huh?

That stir fry looks banging.
Brilliant way to use leftovers.
Once again, I am impressed.
Well done