What R U Eating ? ~OGH wants to know.....

[Trenbolonetax]

Breakfast and lunch.

Eggs, cheese, sour cream, sausage tacos

90/10 beef chili; meaty AF

 

[bjjgear]

Shrimp & konjac noodles for the low calorie win.

 

[Ateam2023]

Breakfast and lunch.

Eggs, cheese, sour cream, sausage tacos

90/10 beef chili; meaty AF

omg i love homemade chili especially when its got some substance like meat , drooooling now

 

[Ateam2023]

i changed up and added some potatoes instead of rice,

 

[immatty]

i changed up and added some potatoes instead of rice, View attachment 301721

Looking nice! Just curious on calories/macros on those meals.

 

[Ateam2023]

Looking nice! Just curious on calories/macros on those meals.

8 oz chicken breast
8oz potatoes
1 1/3 cup veggies
so its about 544 calories
56 p
40 c
15 f
so my food app tells me i use this app called " fat secret"

 

[AlexDavis43]

Looking nice! Just curious on calories/macros on those meals.

8 oz chicken breast
8oz potatoes
1 1/3 cup veggies

So like 50g protein, 60g carbs, whatever's in the vegetables, and low fat.

 

[Ateam2023]

So like 50g protein, 60g carbs, whatever's in the vegetables, and low fat.

and the switch from rice to potatoes is a nice treat as it seems , lol a little bbq sauce (sugar free) is a nice flavor on those taters

 

[Trenbolonetax]

Dinner: Russian / Georgian

Soup Dumplings, Golubsti, Honey Walnut Cake

 

[egruberman]

Soup Dumplings,

I follow a Georgian arm wrestler who showed off a bunch of traditional foods including soup dumplings and I'm eager to try.

I've had plenty of pelmeni, but I presume it's nothing like that.

 

[Trenbolonetax]

I follow a Georgian arm wrestler who showed off a bunch of traditional foods including soup dumplings and I'm eager to try.

I've had plenty of pelmeni, but I presume it's nothing like that.

Very different than the pelmeni, which are also delicious!

Quite literally soup inside the dumpling with beef and whatever else. Kinda gotta bite into it and then suck it out so it doesn’t spill everywhere.