What R U Eating ? ~OGH wants to know.....

[Trenbolonetax]

Breakfast and lunch.

Eggs, cheese, sour cream, sausage tacos

90/10 beef chili; meaty AF

 

[bjjgear]

Shrimp & konjac noodles for the low calorie win.

 

[Ateam2023]

Breakfast and lunch.

Eggs, cheese, sour cream, sausage tacos

90/10 beef chili; meaty AF

omg i love homemade chili especially when its got some substance like meat , drooooling now

 

[Ateam2023]

i changed up and added some potatoes instead of rice,

 

[immatty]

i changed up and added some potatoes instead of rice, View attachment 301721

Looking nice! Just curious on calories/macros on those meals.

 

[Ateam2023]

Looking nice! Just curious on calories/macros on those meals.

8 oz chicken breast
8oz potatoes
1 1/3 cup veggies
so its about 544 calories
56 p
40 c
15 f
so my food app tells me i use this app called " fat secret"

 

[AlexDavis43]

Looking nice! Just curious on calories/macros on those meals.

8 oz chicken breast
8oz potatoes
1 1/3 cup veggies

So like 50g protein, 60g carbs, whatever's in the vegetables, and low fat.

 

[Ateam2023]

So like 50g protein, 60g carbs, whatever's in the vegetables, and low fat.

and the switch from rice to potatoes is a nice treat as it seems , lol a little bbq sauce (sugar free) is a nice flavor on those taters

 

[Trenbolonetax]

Dinner: Russian / Georgian

Soup Dumplings, Golubsti, Honey Walnut Cake

 

[egruberman]

Soup Dumplings,

I follow a Georgian arm wrestler who showed off a bunch of traditional foods including soup dumplings and I'm eager to try.

I've had plenty of pelmeni, but I presume it's nothing like that.

 

[Trenbolonetax]

I follow a Georgian arm wrestler who showed off a bunch of traditional foods including soup dumplings and I'm eager to try.

I've had plenty of pelmeni, but I presume it's nothing like that.

Very different than the pelmeni, which are also delicious!

Quite literally soup inside the dumpling with beef and whatever else. Kinda gotta bite into it and then suck it out so it doesn’t spill everywhere.

 

[laclark89]

 

[egruberman]

Quite literally soup inside the dumpling with beef and whatever else. Kinda gotta bite into it and then suck it out so it doesn’t spill everywhere.

In Chinese cuisine, that's xiaolongbao. Usually I just stuff the whole thing in my mouth and then scream because they're hot AF.

 

[laclark89]

 

[Dirthand]

Oh my gosh!!! I have had a stomach bug and in bed all week!!! Wasn't able to hold down anything.. Lost 12lbs.. have been holding down food for about 24 hrs now and I was catching up on this thread and yall have made me want to eat like a mad man!! Good shit guys.. and gals!!! Imma have to bring it with something delicious tonight.. I'm excited!!! Lol

Peace
D

 

[Dirthand]

I let the Japanese cook tonight.. fatboy food!

 

[little tokyo]

Wish I had more fries

 

[laclark89]

 

[Dirthand]

View attachment 302289

Ooooweee who dont love some BBQ chicken!!!!!

 

[Dirthand]

Groundhog day Breakfast:
4 eggs over medium
8oz ham
Protein pancake
2 scoops powder
Then meal 2 ,3 and 4.. 5 no doubt will be chicken lol.. was sick last week and lost some weigh.. bouncing back.
Start of bulk 2 weeks ago 207lbs
This morning 220!!