recipe if you have it handy?
The one I’ve made*
2 Large Eggs
1 pound low fat Cottage Cheese mix in some ricotta
1 Tablespoon Italian Seasoning
Chives or other Chopped Vegetable
1 Pound 93/7 beef
1 ½ Cups Pasta Sauce
Zucchini Strips
1 Cup Mozzarella Cheese
Couple Tablespoons Parmesan Cheese
Mix together your eggs, cottage cheese, Italian seasoning, and chives or other chopped vegetable
Brown your Beef (drain if not using a lean meat)
Mix in your pasta sauce and let that simmer for a couple minutes
Coat your pan with some non-stick cooking spray
Add your Zucchini strips into the bottom of your dish or pan
Evenly distribute your cottage/ricotta mix over the top of zucchini layer
Evenly distribute Beef over the top of Ricotta/ cottage layer
Repeat until you get to your last layer, your Mozzarella and Parmesan Cheese
Bake it on 350F/176C for around 35-40 Minutes