What R U Eating ? ~OGH wants to know.....

[AlexDavis43]

Orange chicken and rice, can be a good dinner or meal prep.View attachment 310879View attachment 310880

Love the OG meal prep.

 

[Ateam2023]

Orange chicken and rice, can be a good dinner or meal prep.View attachment 310879View attachment 310880

now thats some "chicken&rice"! yumyummmm

 

[Ateam2023]

Barilla protein noodles, ground beef meatsauce,,,,,,

 

[laclark89]

Barilla protein noodles, ground beef meatsauce,,,,,,View attachment 311084

That’s my go to, 91/9 ground beef, with rice pasta noodles gluten free, and ragu sauce it tends to have a little less carbs.

If worried about getting lean u can use 99/1 ground turkey. Just sautee it longer to build flavor.

I could season that up and eat it all year. Even add a little parm on top, pR Actually had a decent macro count compared to other cheeses and has less lactose.

 

[thejumpingsheep]

That’s my go to, 91/9 ground beef, with rice pasta noodles gluten free, and ragu sauce it tends to have a little less carbs.

If worried about getting lean u can use 99/1 ground turkey. Just sautee it longer to build flavor.

I could season that up and eat it all year. Even add a little parm on top, pR Actually had a decent macro count compared to other cheeses and has less lactose.

My god the travesty... Ragu? Man... You guys do all this stuff for body building like brew oils and such but then you settle for Ragu?

 

[little tokyo]

Favourite meal of the day

 

[QuadFather]

Favourite meal of the day View attachment 311205View attachment 311206View attachment 311207

My favorite! Sometimes I mix in unflavored collagen powder for more protein, work great in scrambled eggs and can't even taste the difference