What R U Eating ? ~OGH wants to know.....

[AlexDavis43]

Orange chicken and rice, can be a good dinner or meal prep.View attachment 310879View attachment 310880

Love the OG meal prep.

 

[Ateam2023]

Orange chicken and rice, can be a good dinner or meal prep.View attachment 310879View attachment 310880

now thats some "chicken&rice"! yumyummmm

 

[Ateam2023]

Barilla protein noodles, ground beef meatsauce,,,,,,

 

[laclark89]

Barilla protein noodles, ground beef meatsauce,,,,,,View attachment 311084

That’s my go to, 91/9 ground beef, with rice pasta noodles gluten free, and ragu sauce it tends to have a little less carbs.

If worried about getting lean u can use 99/1 ground turkey. Just sautee it longer to build flavor.

I could season that up and eat it all year. Even add a little parm on top, pR Actually had a decent macro count compared to other cheeses and has less lactose.

 

[thejumpingsheep]

That’s my go to, 91/9 ground beef, with rice pasta noodles gluten free, and ragu sauce it tends to have a little less carbs.

If worried about getting lean u can use 99/1 ground turkey. Just sautee it longer to build flavor.

I could season that up and eat it all year. Even add a little parm on top, pR Actually had a decent macro count compared to other cheeses and has less lactose.

My god the travesty... Ragu? Man... You guys do all this stuff for body building like brew oils and such but then you settle for Ragu?

 

[little tokyo]

Favourite meal of the day

 

[QuadFather]

Favourite meal of the day View attachment 311205View attachment 311206View attachment 311207

My favorite! Sometimes I mix in unflavored collagen powder for more protein, work great in scrambled eggs and can't even taste the difference

 

[iris]

My god the travesty... Ragu? Man... You guys settle for Ragu?

Why?
I don't get this.
Because what should one go for, if you think this is below par, low brow food?

 

[little tokyo]

My favorite! Sometimes I mix in unflavored collagen powder for more protein, work great in scrambled eggs and can't even taste the difference

I’ve tried “unflavored” collagen powder before in water.It definitely was not unflavored. Tasted horrendous. Tasted like the smell of my girls morning breath or something, it was wicked.

It was from my local health and wellness store so probably was low quality and I haven't used collagen since. May have been 2021 or 2022.

Have you noticed any benefits from collagen ? I’d use it for the claimed skin benefits if I find a better brand.

But I’ve researched it before and it always come across it being more or less a placebo supplement.


“While some research suggests collagen powder may have benefits for skin elasticity, bone density, and joint health, the evidence is limited, and most experts say for the average person, it’s likely “not worth it” as a supplement, as a balanced diet with sufficient protein is usually enough to meet collagen needs

 

[Benf15harp]

I’ve tried “unflavored” collagen powder before in water.It definitely was not unflavored. Tasted horrendous. Tasted like the smell of my girls morning breath or something, it was wicked.

It was from my local health and wellness store so probably was low quality and I haven't used collagen since. May have been 2021 or 2022.

Have you noticed any benefits from collagen ? I’d use it for the claimed skin benefits if I find a better brand.

But I’ve researched it before and it always come across it being more or less a placebo supplement.


“While some research suggests collagen powder may have benefits for skin elasticity, bone density, and joint health, the evidence is limited, and most experts say for the average person, it’s likely “not worth it” as a supplement, as a balanced diet with sufficient protein is usually enough to meet collagen needs

Totally useless.

 

[little tokyo]

Mid morning snack. Was up early. 1 can of tuna. 1 liter of seltzer.

 

[QuadFather]

View attachment 311344

Mid morning snack. Was up early. 1 can of tuna. 1 liter of seltzer.

I love to add in some unflavored Greek yogurt and raw chopped onions just the way it is!

 

[little tokyo]

I love to add in some unflavored Greek yogurt and raw chopped onions just the way it is!

Man, you sure do like to add in a lot of things huh? Collagen , raw chopped onions, Greek yogurts … anything else ya like to add in?Maybe a pic of the wife’s tits ?

 

[QuadFather]

Man, you sure do like to add in a lot of things huh? Collagen , raw chopped onions, Greek yogurts … anything else ya like to add in?Maybe a pic of the wife’s tits ?

Don't knock it till you try it- grab a can of tuna, chopped onions, and unflavored Greek yogurt. Mix it up and dig in.


If you end up liking it, feel free to share your wife's tits, brother as you mention We'd all appreciate that. Mine's a Varbie, my pecs probably outshine hers anyway.

 

[iris]

I’ve tried “unflavored” collagen powder before in water.It definitely was not unflavored. Tasted horrendous.

Have you noticed any benefits from collagen ? I’d use it for the claimed skin benefits
But I’ve researched it before and it always come across it being more or less a placebo supplement.

The one I had did not have a strong taste but it was not entirely flavourless, either.
I did get a marine one, recently, that really tasted fishy, though.
Idk if there was something wrong with it, because I did not recollect it being so strong when I had it, previously.

I know people rave about collagen, but I personally have not found it makes any difference. I have taken it for a few months, but nada.
I read here people have more results with peptides or even topical ghk cu mixed with a serum, since you mention skin benefits.

 

[QuadFather]

The one I had did not have a strong taste but it was not entirely flavourless, either.
I did get a marine one, recently, that really tasted fishy, though.
Idk if there was something wrong with it, because I did not recollect it being so strong when I had it, previously.

I know people rave about collagen, but I personally have not found it makes any difference. I have taken it for a few months, but nada.
I read here people have more results with peptides or even topical ghk cu mixed with a serum, since you mention skin benefits.

Ghk cu mixed with any serum like just mix it straight in with lotion and im g2g to apply topical?

Is 50mg ghk cu enough for this container or need less/more?

 

[iris]

Look at this, so we keep this thread on topic:

Post in thread 'Peptide that is close to botox?' Peptide that is close to botox?

In the other post he mentions the serum he uses and how much he puts in there:

Post in thread 'Peptide that is close to botox?' Peptide that is close to botox?

They talk about other things in that thread, too.

 

[laclark89]

Don't knock it till you try it- grab a can of tuna, chopped onions, and unflavored Greek yogurt. Mix it up and dig in.


If you end up liking it, feel free to share your wife's tits, brother as you mention We'd all appreciate that. Mine's a Varbie, my pecs probably outshine hers anyway.

Classy reply. I have a hard time dealing with those stupid troll cowardly comments over the internet directed towards family, knowing 99 out of 100 would not want to make it to my face in person. They should have consequences from administration imo. It does. Nothing to boost moral or reputation of the community. Enless u and him are best of friends and have a mutual understanding that’s how u joke?

Mabe I’m too sensitive but that post was disrespectful, and inappropriate. Never talk about a man’s wife or children. Free speech or not if I try it over the internet ur a coward and less of a man.

@Millard

 

[laclark89]

Here is a og tip for making cheese burgers, can’t remember when I learned it or I would be giving credit, it’s been too long.

Who is tired of loosing half a slice of cheese on each burger, plus having a ton of extra clean up from your skillet.

Just fold each corner of sliced cheese to the center.

 

[QuadFather]

Classy reply. I have a hard time dealing with those stupid troll cowardly comments over the internet directed towards family, knowing 99 out of 100 would not want to make it to my face in person. They should have consequences from administration imo. It does. Nothing to boost moral or reputation of the community. Enless u and him are best of friends and have a mutual understanding that’s how u joke?

Mabe I’m too sensitive but that post was disrespectful, and inappropriate. Never talk about a man’s wife or children. Free speech or not if I try it over the internet ur a coward and less of a man.

@Millard

Forgot your ai? What are you even on about? Take a step back, you sensitive bit, and mind your own business. Maybe go read what I actually responded to instead of jumping in like a knucklehead Go back to SST

And for the record, you don’t seem old enough to be talking about wives or kids anyway.


Hmm… Millard