What R U Eating ? ~OGH wants to know.....

[RekTest]

Today was apparently the day to do new things, never tried pan searing a steak, so gave it a shot.

 

[iris]

Today was apparently the day to do new things, never tried pan searing a steak, so gave it a shot.

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Good job.
What kind of cut is that?

All those veg on the plate are so good.
This bodes well for the transition to a vegan diet you say you will, soon, implement.
A+

 

[RekTest]

Good job.
What kind of cut is that?

All those veg on the plate are so good.
This bodes well for the transition to a vegan diet you say you will, soon, implement.
A+

Thanks, doll.
Petite sirloin, nothing fancy.

I was just making sure my steak didn’t feel overshadowed. Don't worry, I'll save room for the greens eventually, maybe trade in my carnivore card for a vegan VIP pass soon, chickpeas galore most deffo

 

[Ateam2023]

Today was apparently the day to do new things, never tried pan searing a steak, so gave it a shot.

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nailed that ,,

 

[B Ware]

Have I mentioned that I love my Traeger? Costco beef ribs, brisket and cream cheese stuffed poppers and southern green beans.

 

[Ateam2023]

Have I mentioned that I love my Traeger? Costco beef ribs, brisket and cream cheese stuffed poppers and southern green beans.

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After seeing that Lovely dinner , i WILL NOT post my meager meal for the night, #sad emoji inserted, lol ,, you nailed that,,

 

[Muscles’]

Had a terrible Saturday night. Let’s just say I’m glad I never proposed. Few years wasted. But going to get back on cycle soon and start a new chapter in my life and not look back.

cheers

 

[Dirthand]

Late dinner.. been busy today!!

 

[Muscles’]

First time making eggs as a single man in a long time. At least I have my meso friends, right ?

 

[Ateam2023]

my pre leg day meal, i hope i don't puke it up mid squat,, lol

 

[Muscles’]

So far 8 eggs 4 cans of greens 30z chicken and a few yogurts thru out the day. thinking of starting my next cycle on the first day of spring (10days away) if anyone want to join me.

 

[Dirthand]

 

[Muscles’]

Another day, another opportunity

 

[Cereal masturbator]

Another day, another opportunity View attachment 320620

Brother I gotta lot of love for the work ethic, but I can’t look at another picture of your unseasoned, beige chicken and eggs, you’re the embodiment of newly single man and it’s depressing the fuck out of me, DM me your email I’m sending you a cookbook and a link to tinder, enough is enough

 

[SBD1]

Does anyone have the Marcos for ass? I can’t find on MyFitnessPal

 

[Ateam2023]

Garlic&Black pepper rub chicken with baby red mashed potatoes&Veggies , will add homemade country gravy per meal,,

 

[RekTest]

Pan seared NY strip and mashed potatoes

 

[B Ware]

Smoked salmon! Yes, I eat my salads out of a big dog bowl

 

[AlexDavis43]

Smoked salmon! Yes, I eat my salads out of a big dog bowl

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Is there salmon skin on the bottom? Eat it! Good source of DHA (fish oil fatty acid)

 

[B Ware]

Is there salmon skin on the bottom? Eat it! Good source of DHA (fish oil fatty acid)

No this is Costco’s Kirkland frozen salmon. Believe the bag I buy has 10 or so pieces of salmon like this. It comes with the skin off. I’m the only one in the house that eats salmon and typically when you buy a salmon with the skin still on it’s a big piece of fish so I buy these.