Bumpygooch
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What about your build leads you to believe you’ve reached your genetic potential? You’re a DYEL. I shit on you about your diet already, still no response. Guaranteed you track nothing and eat maybe 2k cals/day.
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Ur true i dont have a diet but calories i eat like 3,3k clean food focusing more on protein intake and i eat sloppy sometimes yes but not that often
Bumpygooch
Well-known Member
If you don’t track, you have no idea
I dont know much about dieting too i really cant do myself a diet and cant feel paying 100$+ for one
Bumpygooch
Well-known Member
I think I found your problem
training wise im a beast tho i can literally tell that im the hardest worker in my gym train harder than the guys on juice there i cant take a day off literally motivation is through the roof have never skipped a day off the gym im training 7 days in the week 2-3 hours doing everything that i can even when im sick im still going
Bumpygooch
Well-known Member
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Meaningless if your diet is shit. You can’t outwork your shitty diet. No amount of drugs will help you. Get your diet straightened out.
Yes ive realized that thats why i want to hire a coach when i start using the roids that will monitor my progress every week do me a proper diet and guide me on how to use the roids and do me a proper training program ofc, the guy i want to hire is an amateur Olympia winner and 10x overall champion he charges like 200$ a month
Yeah the difference is that he is GENETICALLY GIFTED, somthing that you are absolutely not.
The reason why i wanna start roids at that age is cos i wanna be a pro and every pro that has done something great in his career started roids at age 16-21
Bumpygooch
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They had their diet in order, you do not. You’ll go nowhere with a shit diet, drugs won’t help you.
A steroid cycle with PCT and bloodwork is more than $100. Probably around $500 total.
Bumpygooch
Well-known Member
I dont know much about dieting too i really cant do myself a diet and cant feel paying 100$+ for one
You’ll spend thousands on gear, but, not $100 on diet? Your priorities are out of whack.
You’ll spend thousands on gear, but, not $100 on diet? Your priorities are out of whack.
i know thats why im gonna hire a pro bodybuilding coach to coach me, do me a diet, training program and etc. after i start the cycle
test-e,tbol,proviron 8week cycle with clomid and nolva pct is 200€ bloodwork is free here in Germany
Bumpygooch
Well-known Member
Yes, make sure you close the barn door after the horse gets out. You’re clueless.
Everyone here is just trying to give you advice and help you so dont take it the wrong way.
I agree with everyone. Diet is a must. No amount of gear can beat a terrible diet. Simply keeping track of your calorie intake and macros for protein/carbs/fat can be done with free apps on your phone. I can guarantee you if you start to keep track of that you will see that you arent intaking as many cals as you think you are. Dieting doesnt need to be expensive. Simple chicken,veggies, and rice can do miracles for your goals either cutting up or bulking. You dont need those crazy fads these days of complicated diets.
Also 3 compounds your first cycle isnt wise. Try a test only cycle first. See how you respond to only test. You will be surprised how awesome just test is. Especially for your first cycle. Then add a compound your next cycle. Build from a base line to see how your body responds to each compound.
I agree with everyone. Diet is a must. No amount of gear can beat a terrible diet. Simply keeping track of your calorie intake and macros for protein/carbs/fat can be done with free apps on your phone. I can guarantee you if you start to keep track of that you will see that you arent intaking as many cals as you think you are. Dieting doesnt need to be expensive. Simple chicken,veggies, and rice can do miracles for your goals either cutting up or bulking. You dont need those crazy fads these days of complicated diets.
Also 3 compounds your first cycle isnt wise. Try a test only cycle first. See how you respond to only test. You will be surprised how awesome just test is. Especially for your first cycle. Then add a compound your next cycle. Build from a base line to see how your body responds to each compound.
If you’re not growing anymore, it’s because your not eating enough... you weigh 180lbs and think you’re at your genetic potential... maybe if you started off as a little girl, you’ve now reached your genetic potential.
So u dont think ive reached my genetic potential? (The last pic is taken on my absolute peak i kept that form for 3weeks and got sloppy asf again and downsized a little bit)
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That literally doesn’t matter one fucking bit if you’re not eating enough, also you’re training too much and for sure not hard enough if you’re in the gym 7 days a week for 2-3 hours... if you’re training that hard you shouldn’t be able to pump out more then 3 or 4 days MAX before you NEED to rest because you can’t push it anymore... stop bullshitting us and take some damn advice, your not a big boy and you will never be if you don’t start eating more fucking food buddy, lots of carbs, lots of protein, 60-100g of fat a day.
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