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Hey big rut how you feeling on this prep? You’re looking good brother.
Hey big rut how you feeling on this prep? You’re looking good brother.
Stair stepper pump
I really think at 220-222 you’d be good.. but at week 6 and you’re doing this trial I would consider taking advantage of what your body will feel like a reboundz I would eat and adjust however you would.I really appreciate it brother! I’m around 228-229 in the morning, and 234 at night. I feel like I need to get down to about 220-222 in the mornings. Maybe weigh in at 226 with a gut full of water. Piss everything out that night and be super dry at pre judging as a super heavyweight.
I’m feeling like total shit during the day, but I’m having great workouts and my strength hasn’t went down any. Keeping everything as heavy as possible, with 6-10 reps on most body parts except arms and shoulders.
I really think at 220-222 you’d be good.. but at week 6 and you’re doing this trial I would consider taking advantage of what your body will feel like a reboundz I would eat and adjust however you would.
And then try to come in around 215 just to really take it to another level conditioning and kill heavyweight.. just a thought!
But regardless it’s working! Keep posting them
The NPC Eastern Seaboard is on 5/12 bro. It's a pretty good sized show and a qualifier. It's not around the corner but it is less than 2 hours.I haven’t really thought about it that way. That’s def something to consider. I appreciate the advice! I’ve never been in this condition this far out, so this is new to me, lol. I’ve actually been looking around for shows to jump in the next few weeks, but they’re all 6 hours away, I’m just not willing to go that far. I’ll just rock on for 7 more weeks and get it right for this one.
The NPC Eastern Seaboard is on 5/12 bro. It's a pretty good sized show and a qualifier. It's not around the corner but it is less than 2 hours.
Here’s my updates for you guys.
@fodsod you may be pleased with these.
Still need to drop a bit more and straighten the other I feel, tighter and pull the air in better to my rib cage and a bit more of a twist. (Keep in mind I try to hit the side chest a little more classical and upright than the traditional turned and (wider) look. But I will also try the more turned and open next Sunday for you to show that.
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@rutman If I was you I would really consider it! But then again, fuck what my opinion is and do what you thinks best brother. But I just feel like you dropping into that division would clearly make you at the TOP of that class and not so much the lower end of the other. Plus.. imagine the difference in conditioning that 7-8lbs can make. Jaw dropping! Keep us posted, post some updates today or tomorrow brother.
@size26s got any mandatory recent pics?
The side chest you just liked was recent but no.Here’s my updates for you guys.
@fodsod you may be pleased with these.
Still need to drop a bit more and straighten the other I feel, tighter and pull the air in better to my rib cage and a bit more of a twist. (Keep in mind I try to hit the side chest a little more classical and upright than the traditional turned and (wider) look. But I will also try the more turned and open next Sunday for you to show that.
View attachment 89289 View attachment 89290 View attachment 89291
@rutman If I was you I would really consider it! But then again, fuck what my opinion is and do what you thinks best brother. But I just feel like you dropping into that division would clearly make you at the TOP of that class and not so much the lower end of the other. Plus.. imagine the difference in conditioning that 7-8lbs can make. Jaw dropping! Keep us posted, post some updates today or tomorrow brother.
@size26s got any mandatory recent pics?
Endless variables. Height, starting weight, age, then of course genetics.Killer muscle separation you guys. You are absolute beasts in here!
A quick question for everyone, how many years of dedicated training along side AAS do you think you needed to compete in heavyweight? Not necessarily win but compete that first year without getting laughed off stage.
Killer muscle separation you guys. You are absolute beasts in here!
A quick question for everyone, how many years of dedicated training along side AAS do you think you needed to compete in heavyweight? Not necessarily win but compete that first year without getting laughed off stage.
Killer muscle separation you guys. You are absolute beasts in here!
A quick question for everyone, how many years of dedicated training along side AAS do you think you needed to compete in heavyweight? Not necessarily win but compete that first year without getting laughed off stage.
Here’s my updates for you guys.
@fodsod you may be pleased with these.
Still need to drop a bit more and straighten the other I feel, tighter and pull the air in better to my rib cage and a bit more of a twist. (Keep in mind I try to hit the side chest a little more classical and upright than the traditional turned and (wider) look. But I will also try the more turned and open next Sunday for you to show that.
View attachment 89289 View attachment 89290 View attachment 89291
@rutman If I was you I would really consider it! But then again, fuck what my opinion is and do what you thinks best brother. But I just feel like you dropping into that division would clearly make you at the TOP of that class and not so much the lower end of the other. Plus.. imagine the difference in conditioning that 7-8lbs can make. Jaw dropping! Keep us posted, post some updates today or tomorrow brother.
@size26s got any mandatory recent pics?