Thanks brother![emoji1605]Appreciate that because arms are my weakest body part.
MESO-Rx
Anabolic Steroids
Who is our biggest, most shredded member at Meso?
- Thread starter Nitrust
- Start date
Thanks brother![emoji1605]Appreciate that because arms are my weakest body part.
Get them stronger
That’s the goal
I just finished an offseason with this as a big part of the goal. Any questions let me know.
18 months apart. Practicing a routine 4 weeks out of respective shows in the same room.
Damn you added size all around. Arms and legs really improved in these shots. You look incredible brother gonna kill it on stage[emoji1605]
Bicep and quad growth extremely pronounced. Were you on same diet protocol in both pics?
About as different as prep diets can be that deep into prep. Both photos 4 weeks out. Top was on salmon, cod, chicken, turkey, rice, greens. One shake a day.
Bottom is after a far better offseason, eating 1000cal more than the top, on 15m cardio less a day. Eating chicken, steak, eggs, rice, almonds, PB, cream of rice, preworkout muffin, and 3 shakes a day (periworkout and before bed).
Drugs roughly the same but with gH and insulin being used.
fodsod
Well-known Member
You've got some the freakiest adductors I've seen in a long time. Makes for a killer look with the wide leg poses.
Great comparison pics. Gives an excellent visual representation of how one's look changes when adding true size. Almost everything grows some (target areas hopefully more) but in the end you are still you. Some people seem to think they'll look completely different for some reason.
Nope...tell people this all the time. Can’t control insertions, detail, etc. Can only
Make it bigger between the insertions.
The adductors def help; I don’t have to squeeze my legs together to cover the gap; look much wider on stage. Though my legs are too far apart here.
Thanks brother. Really just need to add size all around. Arms should come up with rest of body when I do. Will be running high frequency low/medium volume training hitting all body parts 2-3x/week.
Oldschool
Member
Those freaking quads.
fodsod
Well-known Member
That's genetics for you. Let's you focus on other areas while cruising on the genetically good parts.
Yup. But in all honesty I think they were straight up robbing me of gains elsewhere.
I don’t think most guys are willing to stop training their good parts to make weak ones grow. If I didn’t do so I wouldnt have progressed like I have. Anyone who has perfect balance naturally is a lucky bastard.
MaxVolume
Member
Damn mate, you are fucking solid and stout as fuck. What’s your height/weight?
5’6, waking up about 195lb 3 weeks from a show.
The calves ALWAYS betray them HAHAHAHA
fodsod
Well-known Member
Sometimes but some of the pro's like Ben Pakulski , Jason Huh and Roly Winkler are known to have rarely worked calves (if ever) and yet they're calves are the size of some guy quads.
Think this’ll be my last update post until you guys see the show-day result. A few weeks of pedal to the metal ahead, a week of drying back out for show 2, then 10ish weeks of formulating a plan for Nats. Appreciate everyone’s support here. This is only the warmup but I’ll do Meso proud.
