Oh fun. I'm sure you know the drill lol. Good luck with it dude. Knees are a bitchRuptured left patellar tendon (tore it clean off the tibia), partially torn right patellar tendon and meniscus.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Oh fun. I'm sure you know the drill lol. Good luck with it dude. Knees are a bitchRuptured left patellar tendon (tore it clean off the tibia), partially torn right patellar tendon and meniscus.
Nice job. Looking good broView attachment 125504 View attachment 125505 Jus wanted to stop in an tell yall what a phenomenal job yall have been doing. Looking great gentlemen. Hope all has been well
Heres my most recent. Took these sometime las week
5'4" 165lbs
Howdy stranger! How's it hanging? Hope you're doing wellView attachment 125504 View attachment 125505 Jus wanted to stop in an tell yall what a phenomenal job yall have been doing. Looking great gentlemen. Hope all has been well
Heres my most recent. Took these sometime las week
5'4" 165lbs
View attachment 125504 View attachment 125505 Jus wanted to stop in an tell yall what a phenomenal job yall have been doing. Looking great gentlemen. Hope all has been well
Heres my most recent. Took these sometime las week
5'4" 165lbs
Thanks bro an yeah ive been mauling it iver here L8lyNice job. Looking good bro
Have you ever considered getting a tattoo?
Its fancy meetin me roun these here parts lol. Things have been going well finally. Been dealin with some life shit for a while now but were turnin that all aroun. Only took a few years lol. Hope you been doing wellHowdy stranger! How's it hanging? Hope you're doing well
Thanks Ogh. I need to start getting 8n here more often. Love the car in your Avi brother. Few more years an i wana get me a street rod. Lord have mercy an hang on for the ride when i do lmao... Im currently on bulk an up from 155 to 168 as of tonight.Lookin good @Skull ...nice to see your still training and makin progress ...You look more like 180lbs to me ~Ogh
Through all the bs ive been dealin with these las few years, ive actually stayed pretty consistent on training. Sure is one hellova good outlet to stress....Dammit @Skull where the heck you been all this time? We all wondered where you went...
Nice you still keeping up your training and you still are a tank!
Thanks bro an yeah ive been mauling it iver here L8ly
Its fancy meetin me roun these here parts lol. Things have been going well finally. Been dealin with some life shit for a while now but were turnin that all aroun. Only took a few years lol. Hope you been doing well
Thanks Ogh. I need to start getting 8n here more often. Love the car in your Avi brother. Few more years an i wana get me a street rod. Lord have mercy an hang on for the ride when i do lmao... Im currently on bulk an up from 155 to 168 as of tonight.
500Test
500Deca
1iu of growth
I cuda gotten bigger if i wuda upped the gh to 2-3 iu's an been more on point with my diet which has been lackin lately but yet again life gets in the way sometimes. I hurt my arm the 2nd month i was into my cycle smh, puttin me out for over a month... Ive recently required one of the most beatiful women on planet earth lol. Ive truly been blessed with this one. Ill pm ya soon Miss ya big bro an hope all has been well in your neck of the woods my friend
Through all the bs ive been dealin with these las few years, ive actually stayed pretty consistent on training. Sure is one hellova good outlet to stress....
damn after viewing some of your guys pics I have come to a conclusion. Yall a bunch of massive mother fuckers lol still got a ways to go lol
Please tell me what you do on leg day? Please.Love leg day View attachment 125070
SQUAT?Please tell me what you do on leg day? Please.
I know you state 5’4 but you look taller . It’s been a while definitely sticking with it all this time.View attachment 125504 View attachment 125505 Jus wanted to stop in an tell yall what a phenomenal job yall have been doing. Looking great gentlemen. Hope all has been well
Heres my most recent. Took these sometime las week
5'4" 165lbs
Will return brother, don’t worry. Get health and it’ll come back faster than you can imagine.I guess this would be a regression post instead of a progress / progression post.
1st pic was 10/4, 6 weeks before rupturing my right patellar tendon. 2nd pic is from yesterday, 8 weeks after patella reattachment surgery. Last pic was 3 days after rupturing, 11/21
View attachment 125972
View attachment 125974
(and that’s pathetically fully flexed as much as I can)
View attachment 125973
Well your knee got bigger.I guess this would be a regression post instead of a progress / progression post.
1st pic was 10/4, 6 weeks before rupturing my right patellar tendon. 2nd pic is from yesterday, 8 weeks after patella reattachment surgery. Last pic was 3 days after rupturing, 11/21
View attachment 125972
View attachment 125974
(and that’s pathetically fully flexed as much as I can)
View attachment 125973