Who is our biggest, most shredded member at Meso?

[PaintDrinker]

This is cheating but forearms are still pealed

 

[PaintDrinker]

Lil side chest

 

[Jtlittle88]

Back progress over the past 4-5 months. 21 yrs old 5’5 and just reached 195lbs fasted. Push continues

 

[PaintDrinker]

Back progress over the past 4-5 months. 21 yrs old 5’5 and just reached 195lbs fasted. Push continues

Fuck yea bro looking thick. Don't Wana see this thread die

 

[malfeasance]

Wow, that is a lot or progress over 4-5 months. To what do you attribute the change?

 

[Trainedbytylerlofthouse19]

Even fixed the left side dominance presented in the first pic.. Back is alot more symmetrical now.. Phenomenal stuff

 

[Jtlittle88]

Wow, that is a lot or progress over 4-5 months. To what do you attribute the change?

Multiple things. I hired a good coach. I stopped being a half ass bodybuilder. I don’t miss now.

And I switched to high volume. I’ve always admired the jp of the bodybuilding world, but I understand sometimes the incredibly low volume isn’t for everyone. I appreciate the kind words.

 

[Jtlittle88]

Even fixed the left side dominance presented in the first pic.. Back is alot more symmetrical now.. Phenomenal stuff

I appreciate just trying to not be small one day at a time

 

[MrTexas2]

Multiple things. I hired a good coach. I stopped being a half ass bodybuilder. I don’t miss now.

And I switched to high volume. I’ve always admired the jp of the bodybuilding world, but I understand sometimes the incredibly low volume isn’t for everyone. I appreciate the kind words.

Interesting. I lean towards the lower volume end but not as low as Dorian Yates (2 all out sets) or Mentzer (1 all out set).

As a general rule once warmed up I try and do 3 high intensity sets on a particular exercise. So 2 warm up for say wide grip rows, the 3 working. 3 working for low grip rows. However I do go 4 working sets on wide grip pulldown. Then 3 narrow.

 

[max_rep1975]

50 years old.

 

[Liter O' Test]

50 years old.

damn i want to look this good at 50.

 

[DECLAN]

damn i want to look this good at 50.

Well, he looks better than most people under 50 including myself lol

 

[iris]

including myself lol

Impossible.
100% NO WAY

 

[size28s]

Little arm day pump

 

[PaintDrinker]

View attachment 301063Little arm day pump

You are fucking big dude

 

[PaintDrinker]

Shoulder pump

 

[MindlessWork]

Shoulder pump View attachment 301103

Looking solid man!