Who is our biggest, most shredded member at Meso?

[PaintDrinker]

This is cheating but forearms are still pealed

 

[PaintDrinker]

Lil side chest

 

[Jtlittle88]

Back progress over the past 4-5 months. 21 yrs old 5’5 and just reached 195lbs fasted. Push continues

 

[PaintDrinker]

Back progress over the past 4-5 months. 21 yrs old 5’5 and just reached 195lbs fasted. Push continues

Fuck yea bro looking thick. Don't Wana see this thread die

 

[malfeasance]

Wow, that is a lot or progress over 4-5 months. To what do you attribute the change?

 

[Trainedbytylerlofthouse19]

Even fixed the left side dominance presented in the first pic.. Back is alot more symmetrical now.. Phenomenal stuff

 

[Jtlittle88]

Wow, that is a lot or progress over 4-5 months. To what do you attribute the change?

Multiple things. I hired a good coach. I stopped being a half ass bodybuilder. I don’t miss now.

And I switched to high volume. I’ve always admired the jp of the bodybuilding world, but I understand sometimes the incredibly low volume isn’t for everyone. I appreciate the kind words.

 

[Jtlittle88]

Even fixed the left side dominance presented in the first pic.. Back is alot more symmetrical now.. Phenomenal stuff

I appreciate just trying to not be small one day at a time

 

[MrTexas2]

Multiple things. I hired a good coach. I stopped being a half ass bodybuilder. I don’t miss now.

And I switched to high volume. I’ve always admired the jp of the bodybuilding world, but I understand sometimes the incredibly low volume isn’t for everyone. I appreciate the kind words.

Interesting. I lean towards the lower volume end but not as low as Dorian Yates (2 all out sets) or Mentzer (1 all out set).

As a general rule once warmed up I try and do 3 high intensity sets on a particular exercise. So 2 warm up for say wide grip rows, the 3 working. 3 working for low grip rows. However I do go 4 working sets on wide grip pulldown. Then 3 narrow.

 

[max_rep1975]

50 years old.

 

[Liter O' Test]

50 years old.

damn i want to look this good at 50.

 

[DECLAN]

damn i want to look this good at 50.

Well, he looks better than most people under 50 including myself lol

 

[iris]

including myself lol

Impossible.
100% NO WAY

 

[size28s]

Little arm day pump

 

[PaintDrinker]

View attachment 301063Little arm day pump

You are fucking big dude

 

[PaintDrinker]

Shoulder pump

 

[MindlessWork]

Shoulder pump View attachment 301103

Looking solid man!

 

[Jtlittle88]

Push phase update. 168-196.
Thinking about keeping a log. Never competed before but would like to. 21yrs old.

 

[Liter O' Test]

Push phase update. 168-196.
Thinking about keeping a log. Never competed before but would like to. 21yrs old.

huge jump.
if youre serious about this, you should look for tips on how to be more precise with your photos to measure your progress.

 

[Jfrost89]

Doubt it’s me but I’ll throw my hat in the ring. 254lbs