Working out on your period

[ickyrica]

Combined hormonal contraception is not recommended for women over 50 probably for those reasons.

That's right around the corner for her so that's probably why I've heard it.

 

[Millard]

I'm looking for a primary source on this topic.

Plus, here is a good VICE interview with FSRH VP Jane Dickson about reasons for 7-day break saying the Pope/Catholic Church reason was sensationalized.

The Truth About the 'Pope Rule' and the Seven Day Contraceptive Pill Gap

 

[TheH0517]

You would think that not being able to workout for 6-8 weeks out of the year (with presumably other related personal/professional disruptions) would have prompted her doctor to suggest non-stop contraception a long time ago especially in cases of endometriosis. Some doctors have always recommended while many have been reluctant or resistant in the past. Personally, I think the latter are a bunch misogynistic fuckers to allow women to suffer like that unnecessarily.

Great info Millard, I appreciate it. I was curious if there were any quick fixes for leakage more so, but it seems like she just needs to get with her doctor to see what’s available medicinally. Thank y’all! I’ll pass the message to her.

 

[Logan44551]

Honestly some medications won’t give you a period anymore. Right now I’m on the IUD and it’s finally adjusting where I wont have a period for up to 5 years. I’m not planning on having any more children so I’m not worried about it but I understand before when I was not on anything I’d would skip the gym. But Var & anadrol gave me a lighter period so it depends


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How'd you like the anadrol? What dose did you use?

 

[QueenColossus03]

How'd you like the anadrol? What dose did you use?

I did lowest amount first and then after a month went up in dosage. I loved it

 

[Iron Vett]

I did lowest amount first and then after a month went up in dosage. I loved it

What were your results with the anadrol? Lasting muscle hypertrophy? Any major sides? What affects did it have on mental state and hunger? Any significant changes in libido?

 

[QueenColossus03]

What were your results with the anadrol? Lasting muscle hypertrophy? Any major sides? What affects did it have on mental state and hunger? Any significant changes in libido?

It helped tone me I loved combining it. The affects of it weren’t severe but I would feel tightness around my muscles, soreness, but my moods would change. When I took too much Var at first man I was cranky but I lowered the dosage plus adding it with Drol I felt better but of course people are different. And not really no until I did Winnie then I started to see more results

 

[QueenBee]

It helped tone me I loved combining it. The affects of it weren’t severe but I would feel tightness around my muscles, soreness, but my moods would change. When I took too much Var at first man I was cranky but I lowered the dosage plus adding it with Drol I felt better but of course people are different. And not really no until I did Winnie then I started to see more results

I'm thinking about trying it next.

 

[QueenColossus03]

I'm thinking about trying it next.

Girl do it!!!

 

[Villain]

It helped tone me I loved combining it. The affects of it weren’t severe but I would feel tightness around my muscles, soreness, but my moods would change. When I took too much Var at first man I was cranky but I lowered the dosage plus adding it with Drol I felt better but of course people are different. And not really no until I did Winnie then I started to see more results

What was your starting and ending dosage on Adrol?

 

[QueenColossus03]

What was your starting and ending dosage on Adrol?

I honestly don’t remember it’s been 2 years since. But I plan on using the lowest dosage first to see how I do on it. Honestly I’m scared to do Var & Winnie together but we shall see how it goes

 

[Villain]

I honestly don’t remember it’s been 2 years since. But I plan on using the lowest dosage first to see how I do on it. Honestly I’m scared to do Var & Winnie together but we shall see how it goes

Var & Winnie should be a winning combination. You could even try alternating them two weeks on, two off or better yet, alternate Winnie & Drol that way.

 

[Gbro]

I honestly don’t remember it’s been 2 years since. But I plan on using the lowest dosage first to see how I do on it. Honestly I’m scared to do Var & Winnie together but we shall see how it goes

Be sure to document it all. There aren't a lot of before and after logs for women with dosages, etc.

 

[Logan44551]

I honestly don’t remember it’s been 2 years since. But I plan on using the lowest dosage first to see how I do on it. Honestly I’m scared to do Var & Winnie together but we shall see how it goes

Isn't there a lot of risk of vitalization with Winnie?

 

[GearGodess]

Isn't there a lot of risk of vitalization with Winnie?

Every compound is dose dependent and your own tolerance in regard to sides. Some women get crazy sides from the smallest amounts where others can do high doses and have no negative sides from it.

 

[GearGodess]

What was your starting and ending dosage on Adrol?

Women and anadrol. I personally start with 12.5mg a day and increase to 25mg a day. 6 week runs. That's also what I typically recommend for women.

 

[Villain]

Women and anadrol. I personally start with 12.5mg a day and increase to 25mg a day. 6 week runs. That's also what I typically recommend for women.

Thank you!

 

[QueenColossus03]

Var & Winnie should be a winning combination. You could even try alternating them two weeks on, two off or better yet, alternate Winnie & Drol that way.

I was thinking about doing that honestly

 

[QueenColossus03]

Be sure to document it all. There aren't a lot of before and after logs for women with dosages, etc.

Agreed. I plan on logging everything down this time

 

[GearGodess]

Hey Ladies,

My wife is asking how females workout when they’re on their period. She has issues with heavy flow and leakage. How do y’all prevent this? She always has to take off from the gym for 4-5 days and it’s very disruptive.

I appreciate any advice!

I agree with Millard, periods are over rated!

Personally, I tend to run gear at small enough doses that it stops my periods pretty quick. As Millard's links prove, I've run compounds for most of my life at this point and my lady parts have always been good and functional. I've also opted in to have an IUD put in which also helps with lightening the duration and volume of my periods. Mind you, I get them maybe twice or three times a year now. Lol ...voluntarily decided to halt them by the use of a little "something" lol