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Definitely already tower over most people. But at 260… that would be a whole different ball game. Halo elite status hahaI feel small at 260. You get used to it, then you tower over an average 5'9" dude and internally you smile
No big deal. So did Franco Columbu.I got fcking short biceps
Have scoliosis too. I have to work my right to stay symmetrical. At least I’m not in a wheelchair like my buddy who power lifts. All American hit by IED.My left side of my upper body is smaller than my right, I have a metal rod in my spine from scoliosis and my spine stil curves which makes my left lat look significantly smaller than my right, and right arm smaller than left. Drives me nuts but I overthink it everyday.
I’m very guilty of this. I feel my triceps the best on push downs. I do incorporate overhead cable and ezbar work (I’ll try single hand!!) but I don’t “feel” it. I know the tricep has to be working but it’s a totally different feel for push downs vs anything else
Don't. Carry it like a badge of honor, that you fought and came out a fucking legend on the other side.I also have a boat load of loose skin from being a fatass, figure I need surgery to get that sorted.
Don't. Carry it like a badge of honor, that you fought and came out a fucking legend on the other side.
My left side of my upper body is smaller than my right, I have a metal rod in my spine from scoliosis and my spine stil curves which makes my left lat look significantly smaller than my right, and right arm smaller than left. Drives me nuts but I overthink it everyday.
Have scoliosis too. I have to work my right to stay symmetrical. At least I’m not in a wheelchair like my buddy who power lifts. All American hit by IED.
FIDO…. Forget It and Drive On
I found training my arms everyday helped a lot. 3-4 sets for biceps and triceps every training day, regardless if they are sore or notArms. Fuckers won’t grow. In a shirt I just look like fat American with a baked bean torso and little arms.
I’d do anything for biggers arms. Haven’t added even a half inch since I began training and I’ve probably added 40+ pounds of muscle.
If anybody over came the worst arm genetics in the world please let me know how.
I found training my arms everyday helped a lot. 3-4 sets for biceps and triceps every training day, regardless if they are sore or not
That’s from the tris not bis imo, Mabe if u just did rope pull downs for tris nothing else besides ur pressing movements.I’ve tried something similar and just end up with tendinitis fairly bad and beat up elbows