Perrin Aybara
Master
What's your grip approach, and when do you bring out the straps?
Grip approach: Double overhand until 315-405 depending on how I feel, then mixed grip from there on.
When I bring out the straps: Never.
What's your grip approach, and when do you bring out the straps?
Grip approach: Double overhand until 315-405 depending on how I feel, then mixed grip from there on.
When I bring out the straps: Never.
That's a good time to bring out the straps for sure it's needed then.
For myself I do DOH until I'm past 405 then I use to do mixed grip but I've transitioned to hookgrip because I felt I wasn't getting enough pain in my day so might as well destroy my thumbs while I work out. Honestly hookgrip is pretty great you can engage the lats more during the pull but it takes some serious grit to pull 550 hooked cause you are in pain the second you pull the tension out of the bar
About to do AMRAP on deads at 120kg against my gym buddy... Taking it in turns, 20 seconds apart til failure.
Yeah, I'd expect so... Although, this is just a little "fun" after our final session of Smolov Jr for bench... And he really struggled with that... So it might not go on that long... But I must not lose!!Sounds like there's going to be puking.
I've yet to puke from lifting so far.
I've got a video. No Odie!You got 60 reps with 265lb... Consecutive 60 reps?
Appreciate your help.I can verify that indeed there was 60 reps and 61 reps completed it was a long video and the camera got knocked over but it's all there good job @RandallNowan that looked brutal to partake in
I can verify that indeed there was 60 reps and 61 reps completed it was a long video and the camera got knocked over but it's all there good job @RandallNowan that looked brutal to partake in