What R U Eating ? ~OGH wants to know.....

My son meal prepping for his week
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Dbol breakfast of champions
 
Alright fellas. Sunday night meal prep for breakfast and lunches at work.

Breakfast:
3 whole eggs
2 egg whites
3oz sausage
28g cheddar

581 calories, 59g protein per meal

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Lunch:
6oz ground beef
1 cup rice
28g cheddar

548 calories, 42g protein per meal

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Not pictured: 1 glass of Deschutes Armory Experimental Pale Ale. And a ribeye steak with Parmesan couscous for dinner.
 
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