Our life story just proves there is "Love of first sight"

- we dated exactly... two weeks before she moved with me. But, this is another story...
My plan was to finish the diet and nutrition section before go to hormones and regimen. I am still struggling with the explanation of "what did what". In some case(s) I will make logical conclusions (not necessarily correct), in another - an assumptions (and we all know "Assumption is the mother of all fuckups". After all, God works mysterious ways, right?
Anyway, let see...
Every major change in our life have a
trigger. No one wakes up in the morning and decides to become a serial killer, or change carrier, or become a bodybuilder

, or... you name it. My trigger was a business trip. How so, you might ask? Wife was in Europe, I had to visit a customer, packed my business attire, went to the customer location and in the morning dressed up (or rather tried to) only to find my pants size 38 no longer fit. Called, apologized for the delay, went to the store, jumped in to 38 relaxed fit and went to do my business. That's it, I said, I am sick of this shit and will not take it anymore!
Bottom line, my
primary objective was to lose weight. However, at this stage I was already
ready for TRT - had the test results and more importantly, the scientific background and community experience. As I said before, the HGH use was not primary objective in terms of "part of the regimen" and I did it just because I could afford it. Perhaps my hope was to do 1-2-3 punch... Did "3" really contributed, I am not sure yet.
Primary objective - Losing Weight
Losing weight is a daunting task itself. In my opinion, the issue with any diet
is not the diet it self, but what happens after. in 99% of the cases, the person goes back to pre-weight loss diet
eating habits and nutrition intake. i.e. as usual, the
symptoms are treated and
not the root cause!
This is the first and most obvious difference when comes to our approach.
Detox
Detoxification is very important aspect. There any many different types and approached, and as above, the issue is that again it treats symptoms (the toxins levels are high, lets reduce them) vs root cause (do not allow toxins to enter the body to begin with).
Let's summarize:
1.
Eliminated (or at least reduced to absolute minimum) any unnatural substance and chemicals by purchasing groceries only after examining the ingredient label.
Think of it, when you make yourself a cup of tea, you don't put a pinch of Aspertame, Sodium Hexametaphosphate, Potasium Sorbate, Acesulfame Potassium and then take a sip and say "That's the way aha i like it"!. In worst case scenario, you put a pinch of sugar, right?
And for fuck sake, can someone please, please explain what Phenylalanine is doing here?!? From Wikipedia:
Phenylalanine is found naturally in the breast milk of mammals. It is used in the manufacture of food and drink products and sold as a nutritional supplement for its reputed analgesic and ANTIDEPRESANT effects. It is a direct precursor to the neuromodulator phenethylamine, a commonly used dietary supplement.
Antidepresant, really???
2.
No more meat from store. Not really an easy one, but doable. We buy meat only from local butcher shop. We order between Thursday and Saturday, lifestock is slathered Monday and Tuesday, we pick our order on Wednesday. Never frozen, never treated with preservatives, never packaged in commercial packaging and ran around the country in God knows what conditions. If you are not sure what I am talking about: watch
this and
this.
3. 100% eliminated High Fructose Corn Syrup. Shit, we eliminated any chance of GMO corn and soy (as you might know, 98% of the corn and 100% of the soy grown in USA is GMO) entering our digestive system. My issue with GMO is two fold:
a. Splicing and dicing genes w/o knowing long term genetic effect on human genetics if flat out fucked. While I tend to give "Not personal, just business" some layaway, This one I take very much personally.
b. To make it worst, the primary objective of GMO is so pesticides that typically would kill both crops and weeds will not affect the crops. So now the farmers can spray generously with
Glyphosate (aka Goundup) which of course gets in to the plant and then in to the body of the consumer. That same
Glyphosate that is "Known to cause cancer in the state of California", but if you step on to Nevada, it is completely harmless...
4.
Eliminated any possibility of chemical leak by no longer use plastic containers whatsoever! I have pack of 24 500ml bottles and home carbonation system. It takes me less time to poor purified (Zero Water) water in the glass bottles and carbonate it, than change, drive to the grocery store, buy not only ungodly
expensive bottled in
plastic tap water, buy shit that I don't actually need right now as well, drive back etc. Besides better, cleaner, safer water, I saved $$$ and reduced my carbon footprint by not making this car trip, if you give two shits about the global warming bullshit...
5.
Consume only Certified Organic fruit and veggies.
That's that. If you think this is insane, so be it. We view it as
perpetual detoxification state. Hell, I should not even call it "detoxification" because it implies removal of something that is not there to begin with.
To be continued...