Lifting straps : Yeah or Gay?

[Docd187123]

Just wondering what grip would be best for the deadlift. I dont have a bicep but i can curl a 50 pound dumbell. It is funny in a way but thats my situation and i refuse to quit training. Im stubborn

Don’t supinate your arm that’s doesn’t have the bicep. One of the biceps’ main functions is to supinate the wrist so supinate the other arm or go double overhand

 

[Perrin Aybara]

Id ask Ronnie Coleman.

View attachment 93599

I'm a little confused by using mixed grip with straps.

 

[tenpoundsleft]

I'm a little confused by using mixed grip with straps.

I saw that too, don't know why he did that.

I don't like mixed grip at all, but then again I'm nowhere near able to get 800lbs off the floor - no matter how many straps.

 

[chileandawg]

Shit my only once experience was a painfull mistake.Ignore the homo concept in the states haha

But anyway globet squat is last fashion in tnation you know a secure exercise but yeah not similar real squats right but if thibedau writes a chapter of his book about physical acconditioning like the rule well that its a thing to think haha steroids ceteris paribus xD

 

[tenpoundsleft]

Shit my only once experience was a painfull mistake.Ignore the homo concept in the states haha

But anyway globet squat is last fashion in tnation you know a secure exercise but yeah not similar real squats right but if thibedau writes a chapter of his book about physical acconditioning like the rule well that its a thing to think haha steroids ceteris paribus xD

????

 

[weighted chinup]

????

Translated:

"Shit, my only experience with them turned out to be a painful mistake (no homo).

But anyhow, goblet squats are the latest fad on t-nation these days. Sure, it's a very safe exercise but not interchangeable with real squats. But if someone like Thibedau writes an entire chapter of his book on physical conditioning, then maybe it's something to consider.

Steroids not-withstanding.

xD"

Not entirely sure what goblet squats have to do with the topic at hand, but there it is.

 

[tenpoundsleft]

Translated:

"Shit, my only experience with them turned out to be a painful mistake (no homo).

But anyhow, goblet squats are the latest fad on t-nation these days. Sure, it's a very safe exercise but not interchangeable with real squats. But if someone like Thibedau writes an entire chapter of his book on physical conditioning, then maybe it's something to consider.

Steroids not-withstanding.

xD"

Not entirely sure what goblet squats have to do with the topic at hand, but there it is.

Damn, you're good at translating gibberish - impressed.

 

[chileandawg]

????

Haha painful mistake w/ straps honey