loveyourbody
New Member
All right guys time for update been a while
weight down to 160 but finally got a 6pack the mast has made me look hard as a rock and girls love it haha
one down side I was doing high intensity jump rope for cardio and can no longer jog I get insanly painful pumps on my shins so I can't do cardio at least I hope it's pumps
Strength is about the same no maybe increase about 5lb
other than that loving it 6pack
weight down to 160 but finally got a 6pack the mast has made me look hard as a rock and girls love it haha
one down side I was doing high intensity jump rope for cardio and can no longer jog I get insanly painful pumps on my shins so I can't do cardio at least I hope it's pumps
Strength is about the same no maybe increase about 5lb
other than that loving it 6pack
