16 month transformation (140-219lbs)

Quick rundown.

5’ 11”. Weighed 125 when graduating HS. Lifted on and off 14-18.

22-26 went from 125 to 180 natty. Lift got busy. Married. Home ownership. Business owner. Kid. Etc etc.

Was miserable for years. Did a lot to try and come out of it Ended up having low t. Debated TRT for 2 years. Finally hopped on through a clinic. Learned ropes and went UGL.

When I finally got my shit together I went from 140 to 219.

4-4500 cal. Training heavy and hard 6 days a week. Test, some low dose deca/npp & dbol.

Goal is 235-240. 10-12% bf. Blue cutoff off pic was peak natty




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Awesome transformation brother. Great to hear you on the right path. Looking forward to see further progress.

What dose did you run NPP?

What was your overall opinions on this compound (good and bad)

JAC
 
Awesome transformation brother. Great to hear you on the right path. Looking forward to see further progress.

What dose did you run NPP?

What was your overall opinions on this compound (good and bad)

JAC
Appreciate it man. Highest I’ve pushed it was 200mg weekly. Npp wrecks me mentally lol. It’s like everything they say about tren x10. But the growth is amazing. I handle tren great which is funny.

Running proviron with npp now and metal has been great.
 
Quick rundown.

5’ 11”. Weighed 125 when graduating HS. Lifted on and off 14-18.

22-26 went from 125 to 180 natty. Lift got busy. Married. Home ownership. Business owner. Kid. Etc etc.

Was miserable for years. Did a lot to try and come out of it Ended up having low t. Debated TRT for 2 years. Finally hopped on through a clinic. Learned ropes and went UGL.

When I finally got my shit together I went from 140 to 219.

4-4500 cal. Training heavy and hard 6 days a week. Test, some low dose deca/npp & dbol.

Goal is 235-240. 10-12% bf. Blue cutoff off pic was peak natty




View attachment 309246View attachment 309247
Well done SG. Awesome work!

Welcome back.
 
The number of folks who take steroids and still do not look as good as his natty pic is surprisingly high.

In the after pic, a loss of definition, either a huge amount of water or higher body fat than the natty pic, maybe both at the same time.

It is difficult to say whether the steroids made an improvement until he cuts down into similar conditioning as when natty - then compare.
 
The number of folks who take steroids and still do not look as good as his natty pic is surprisingly high.

In the after pic, a loss of definition, either a huge amount of water or higher body fat than the natty pic, maybe both at the same time.

It is difficult to say whether the steroids made an improvement until he cuts down into similar conditioning as when natty - then compare.
Yeah I'm one of those guys hahaha
Impressive natty physique indeed, said it multiple time.
 
The number of folks who take steroids and still do not look as good as his natty pic is surprisingly high.

In the after pic, a loss of definition, either a huge amount of water or higher body fat than the natty pic, maybe both at the same time.

It is difficult to say whether the steroids made an improvement until he cuts down into similar conditioning as when natty - then compare.
Yeah definitely a dirty bulk lol. Working on some recomp and going at it cleaner.

I planned a 2 year bulk. Couple months to go and see where I stand. Definitely pickier about the weight I put on now.

But bench is 315. Arms 18 1/4 no pump. And I finally look big in hoodies so overall win for me lol. We all know this process takes years. Hoping for a lean, defined 230 in the next 2 years.
 
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