vani11agori11a
New Member
Last week went excellent. Then coach pulled a rabbit out of his hat, changed up the meal plan. I'm only 2 meals in and feeling super stuffed. Interested to see what this does to my body.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Added fat?Last week went excellent. Then coach pulled a rabbit out of his hat, changed up the meal plan. I'm only 2 meals in and feeling super stuffed. Interested to see what this does to my body.
Nope. Well.... kinda. If I eat fish instead of chicken... but took my steak and piled on more carbs straight through. Wants to see what effect it will have because even though I've had some hiccups I still have been pretty stagnant the last couple months.Added fat?
Thanks. I enjoyed being a bit leaner at 235... but I was flat and tired. Hope this change brings about a good jump in progress. I'm all for holding my size and dropping my bodyfat. Just hard to know that it's coming along when I'm still carrying 40lb of fat lol.Coming in nicely brother.
Now, I'm gonna pop on some Rich Piana to watch during my 90 minutes of cardio.
Welcome! This is a great board for info, I would ask around on that last part. I am still new to the AAS game so not the best person to ask. But there are guys who post on this thread with a wealth of knowledge, I'm sure one of them could have the answer.I've been reading this message board for a few months hoping to gain some inspiration, but I finally decided to join because this thread inspired me so much. I'm in a similar situation only my injuries were psychological. I had severe PTSD that led to a major depressive disorder which led to severe agoraphobia. I've also been on TRT most of my life so I had the same problem with a hormone imbalance keeping me from being able to get the most out of my workouts
In 2013 I was 209 pounds and 8% body fat at 6 feet. After 3 years of laying in bed eating take out 5 times a day, my muscles are atrophied and I tip the scales at 285 & 42% bf. That was in December. I started eating very strict and hitting the gym at least 3 times a week but with the serum test level of 90, I was just spinning my wheels. Thanks to all the new healthcare regulations it's been next to impossible for me to find a doctor willing to put me back on TRT. 10 years ago it was a matter of getting a simple blood test and then getting handed a script for a test and a box of syringes. 6 weeks ago I decided to take matters into my own hands and I'm using 300 milligrams a week of test cyp. Just that small change made such a huge difference over the past 6 weeks. I've been able to hit the gym harder more frequently and with much more noticeable results. Originally I was going to go at this full bore with test orals tren deca etc but after reading this post I decided that would be a terrible idea considering my state of health and level of obesity. Basically what I'm saying is I'm really glad I found this post otherwise I might have really screwed myself up. But that small dose of test has made a huge difference in my life and the antidepressants that only barely works are now working great everybody around me is noticing a difference in my personality and physique. I'm more confident and it's even helping with my agoraphobia
In December when I was at 285 I got down to 275 and 6 weeks without test. With the test and 6 weeks I got from 275 down to 258 + Im seeing a major repartitioning effect. I've been running arimidex at .25 milligrams 3 times a week which is keeping my e low, but my most recent blood work showed a high elevation in prolactin. I'm not sure if this has anything to do with the test, I don't see how it could if I was taken Deca sure, but not just from just test right?
Well, I have a coach who happens to also be a long time friend, and he's the one who holds me accountable. He goes out of his way to help me and get my stats and pics every week, so I don't want to just fuck around. That keeps me going.fucking beasting bro.
i gotta really dial in my diet. ill go 4-5 days then fall off for a day, repeat. no bueno
?jesus man,take it easy.please.
jesus man,take it easy.please.
bright eyed and bushy haired, excited to kill shoulders and traps shortly after this pic....... the colors Duke! The Colors!!!!
I love this thing!Sick hoodie