Pure oxygen is the body's elixirGotta say. . I love this thing
Hope it's flavored
Got to say it...you've braved whatever was thrown at and defied all odds! Keep the momentum up you'll be on stage in another year I dare say.
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Pure oxygen is the body's elixirGotta say. . I love this thing
Training has been going well, hurt my back AGAIN on Sunday, doing heavy squats.... but gotta keep the training going. Adapt and overcome.
Running 250mg test cyp per week with 50mg ed of winstrol. Contemplating upping the test above my normal cruise.... 1 week in to a 6 week cycle.... thoughts?
It was a fuck up on my part. Dropped into the squat, started to exit and realized I hadn't gone as deep as I wanted so I reversed to go back down and let my core destabilize.you got to leave your ego at the door or you'll fuck yourself up. you are only competing against yourself, no one else.
It was a fuck up on my part. Dropped into the squat, started to exit and realized I hadn't gone as deep as I wanted so I reversed to go back down and let my core destabilize.
Nothing like last time, but am needing a couple days to rest and relax it.
I think you will be happy at 500 brother.Training has been going well, hurt my back AGAIN on Sunday, doing heavy squats.... but gotta keep the training going. Adapt and overcome.
Running 250mg test cyp per week with 50mg ed of winstrol. Contemplating upping the test above my normal cruise.... 1 week in to a 6 week cycle.... thoughts?
You won't do that again will youIt was a fuck up on my part. Dropped into the squat, started to exit and realized I hadn't gone as deep as I wanted so I reversed to go back down and let my core destabilize.
Nothing like last time, but am needing a couple days to rest and relax it.
No joke lol!live and learn, just remember the older you get the harder it is to heal. work smarter not harder
I was thinking thatI think you will be happy at 500 brother.
Thanks man!Just read this whole thread. Nice job. Very inspiring!
Indeed. I certainly will not lol!You won't do that again will you
Appreciate the kind words. Been at a stand still last few weeks but kicking it up big now. Going for a big change in the next 4 weeks. My one year date is March 22nd. Want a big one year pic sessionSuper inspirational man. Just read all your posts. I'm 6'2 and 260lbs "was 298" I've lost 30 lbs on my own in 3 months and I kinda of hit a wall. Was thinking about doing a cycle. But since reading this I've decided to get bloods from a doc first then go from there. Great job man even with all the injuries and potential to make excuses you pushed thru.
Cramps. That's it. Charlie horsing in the legs and feet. .. a little neck cramping. But tolerable.How'd the clen make you feel, any sides?
Damn I have charlie horses and cramps bad now with out taking anything might have leave that one alone.Cramps. That's it. Charlie horsing in the legs and feet. .. a little neck cramping. But tolerable.
Coming up on my 1 year date from when I weighed in at my heaviest... 317.... 241 this a.m. thinking I can get to 217 by March 22nd.
That is my goal.